Thank you to Dickie’s Barbecue Pit off Highway 80 and Sierra College Blvd. and Sunrise Natural Foods for sponsoring our annual Summer Testing and Picnic. And congratulations to everyone who completed their testing! If you missed any of the fun, be sure to check...
Get your Saturday mornings off to a fun and energetic start with our Dance Fitness Booty Camp! Starting September 9, join instructor Donna Webb for our music-driven dance fitness booty camp. A variety of dance genres (including ballet fitness, belly fitness, and...
Join Ms. Donna Webb every Wednesday night for the new Challenge Series. It’s the toughest workout you’ll ever love! Each month will bring a new challenge and a new fitness focus, complete with education, motivation, and inspiration… and a lot of hard...
Are you a ninja warrior? Can you conquer our ninja obstacle course faster than anyone else? Come find out at our Ninja Tournament! Join us Saturday, September 9 for an afternoon of friendly, fun competition and prepare to demonstrate your awesome ninja moves. This...
Are you a ninja warrior? Can you conquer our ninja obstacle course faster than anyone else? Come find out at our Ninja Tournament! Join us Saturday, September 9 for an afternoon of friendly, fun competition and prepare to demonstrate your awesome ninja moves. This...
Many of you already know the benefits martial arts offers its practitioners. Being able to defend oneself, dealing with bullying, gaining confidence, and improving physical and mental strength are just a few. Unfortunately, many people never get to experience these...
THE STUDIO will be presenting a FREE self defense workshop for women on August 26 from 11 – 12:00pm. This is a great chance for everyone to learn and practice real-life self defense techniques. This is great for young women heading off to college or for anyone...
Do your kids know the right way to respond if they’re approached by a stranger? Do you know how to spot a predator? Come find out how to keep your children safe on Sunday, August 13 from 12:30-2pm at our Child Anti-Abduction Workshop, sponsored by V3 Security....
