The next class in our ongoing Focus series will highlight the bo staff.This class is perfect for color belts or black belts who want to know how to use the bo staff and learn a traditional form. You’ll learn the proper techniques for holding, striking, and...
This year’s Testing at the Park is going to be bigger and better than ever. In addition to bringing all of our members together on Saturday, September 21 at Maidu Park for an impressive display of taekwondo testing, we will have our annual awards ceremony, plus...
Whether you’re preparing for Black Belt testing in Reno, have qualified for Final Four, or just want to improve your technique, private lessons are a great way to hone your skills. Master Olson is offering private lessons in September on a first-come,...
For one day only, THE STUDIO is offering a once-in-a-lifetime chance for all students to train with a world champion. Jackson Rudolph, a member of Team Paul Mitchell and a 58x world champion with numerous martial arts titles to his name, will be teaching a one-hour bo...
Summer is a great time to learn a new weapon! Sign up for our eight-week Kama Focus class and you’ll learn the proper way to use kamas, a small Japanese weapon that is popular in several styles of martial arts. By the end of the class, you’ll be ready to...
Don’t miss your chance to sign up for Ninja Obstacle Course and Martial Arts Summer Camp for Kids! Camp dates will be June 18 – 22 or July 23 – 27. Sign up now for one or both sessions. We offer morning, afternoon, or all-day options for ages 4...
By Margaret Snider, Wise Warrior, 2nd Degree Black Belt “I wish my kids had had Taekwondo when they were young.” The words just popped out while I was talking with Master Pourarian. Hearing the words from my own mouth made me think, what exactly are the reasons I wish...
Wise Warriors is THE STUDIO’s non-contact martial arts program developed specifically for older adults or anyone with physical constraints due to age, health, injury, or mobility. Taekwondo is perfect for seniors and anyone who wants to benefit from better...
Master Pourarian was interviewed in March 2018 by Comstock’s magazine about changes in the martial arts industry. Click here to read the full article and see what she had to say about the biggest changes in the last year and what’s coming in the...
Our Wise Warriors recently visited “Good Day Sacramento” to show that martial arts is a great sport for any age! Check out the video below or visit our Wise Warriors page to learn more about martial arts for seniors.