VOTED BEST MARTIAL ARTS SCHOOL 11 YEARS IN A ROW!
Voted best martial arts school in the Roseville, Rocklin, and Granite Bay area by readers of STYLE MagazineMartial Arts Classes for All Ages
We provide world-class taekwondo classes in Roseville for women, men, teens, kids, and families. You’ll gain confidence, learn self defense (blend of taekwondo, jiu jitsu, boxing, and krav maga), and become fit as you work toward a black belt under Master Amitis Pourarian, a 8th degree black belt who has more than 30+ years of taekwondo training and teaching experience. Learn more about martial arts classes.
Ninja Classes for Kids and Adults
Our popular ninja obstacle course classes provide kids and adults the opportunity to improve their balance, strength and fitness on our indoor ninja course, which includes a warped wall and other obstacles like those seen on the TV show American Ninja Warrior. THE STUDIO is proud to have multiple coaches who have qualified to compete on American Ninja Warrior and to have those coaches share their skills with our students. Learn more about our ninja obstacle course classes.
Dance and Fitness Classes for the Best You
Become the best you! We offer a variety of dance and fitness programs, from cardio kickboxing to weight training that will help you get in shape, build a stronger body, increase your endurance, build more lean muscle mass, and feel fit and healthy! Our classes are small and personal so our instructors can help you achieve YOUR goals. Take your health to the next level at THE STUDIO Martial Arts & Fitness in Roseville! Learn more about our fitness classes.
Why choose martial arts classes at THE STUDIO?
At THE STUDIO Martial Arts & Fitness in Roseville, our motto is “strong bodies and clear minds.” Our goal is to help change lives for the better, both physically and mentally, through martial arts and fitness.
When you attend taekwondo classes, ninja classes, or fitness classes at THE STUDIO in Roseville, you’ll notice a difference right away. This is not a “gym,” where students are nameless faces in a crowd. Every student is important to us; we provide personal attention to help each student achieve his or her individual goals and objectives.
We provide a positive, safe, healthy, and non-intimidating environment filled with camaraderie. Our fitness, ninja, and taekwondo classes for women, men, and children of all ages and fitness abilities are a great way to have fun, get fit, and learn valuable skills.
If you live in Roseville, Rocklin, Granite Bay, or surrounding areas and are looking for a martial arts school, come see why our students love THE STUDIO!
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Events at THE STUDIO
In addition to our ongoing taekwondo program for kids and adults, ninja obstacle course, and fitness classes, THE STUDIO Martial Arts & Fitness in Roseville regularly hosts special community events, including kids summer camp, self defense classes, fundraisers for local groups, and a variety of fitness workshops. Check out the latest news below or visit our upcoming events page to see more!

March 22: Child Abduction Prevention Workshop
Child Abduction Prevention and Safety Workshop Join us for a powerful and essential Child Abduction Prevention and Safety Workshop, designed to educate both parents and children on critical safety measures. This workshop will equip families with the knowledge and...

February 16: Gentle Yoga, Meditation, and Sound Bath
Gentle Yoga, Meditation & Sound Bath Join us for a relaxing and restorative morning of gentle yoga, meditation, and a soothing sound bath led by Donna Webb. This donation-based event supports the Martial Arts for All program, helping make martial arts accessible...

February 15: Girls Night Out
Girls Night Out – A Night of Fun & Dancing! Get ready to dance, sweat, and smile at Girls Night Out! Join us for an exciting evening filled with music, laughter, and great company. 📅 Date: Saturday, February 15th ⏰ Time: 7:00 PM - 9:00 PM 📍 Location: 8200 Sierra...
Client Testimonials
I have been a part of THE STUDIO Martial Arts in Roseville since the beginning. It’s an amazing place to come and train for taekwondo or get in shape. The staff encourages you to push beyond what you think is possible. They offer martial arts and fitness classes to better you and encourage you to spread your learning to others. The instructors are all different and all amazing. Not one class is the same week to week. The community at THE STUDIO is amazing as well. Not only do they become a part of your extended family, but they encourage you to achieve your goals.”
“It was love at first class! Amazing in all aspects. The feeling you get from everyone who works there… I really doubt they consider this work cuz even at my sweatiest, muscle burning, sit up aching moments, I’m having the best time! I love everything about THE STUDIO Martial Arts & Fitness. It’s not a gym – it’s a more like my little Shangri-La. It truly has been one of the most positive changes I have made in my life. The best addiction to have with no need for rehab. Thank you, STUDIO group, you’re an inspiration to all who walk through your doors.”
TORY W.
“I feel this is truly the best group of instructors with the best workout I have ever experienced. All the instructors are knowledgeable, versatile, supportive and interactive. When I attend a class, I feel like I’m in a small group training session. They are always changing it up — it is never boring or repetitive. I love that! The instructors are always watching my form and making sure I do the exercise correctly. I feel they care that I do not injure myself, but they care that I’m doing the exercise correctly so I get the most “benefit” from the effort I’m making.”
Voted the Best 11 Years in a Row!
THE STUDIO Martial Arts & Fitness has been a part of the Roseville area for more than a decade, serving Roseville, Rocklin, Granite Bay, and surrounding communities. We’ve grown from a small school offering only taekwondo classes to a bigger school offering martial arts, ninja, and fitness classes, too. But we’ve never lost our tight-knit, family-friendly atmosphere with great instructors who want to help you succeed. That’s why we’ve continually been voted the best in the Roseville area by readers of STYLE Magazine and The Press Tribune. We’ve been named best martial arts school, best kids’ birthday spot, best kids activity, best fitness studio, best local business, and more! Come see what makes THE STUDIO an award-winning place to learn martial arts, work out, have fun, and get fit!