At THE STUDIO, our motto is "strong bodies and clear minds." Our goal is to help change lives for the better, both physically and mentally, through martial arts classes, ninja classes, and fitness classes.
When you attend a class at THE STUDIO, you'll notice a difference right away. This is not a "gym," where students are nameless faces in a crowd. Every student is important to us; we provide personal attention to help each student achieve their individual goals and objectives.
We offer a positive, safe, healthy, and non-intimidating environment filled with camaraderie. Our classes are available for women, men, and children of all ages and fitness abilities.
Why Choose THE STUDIO?
THE STUDIO is more than a martial arts, Ninja, and fitness facility—we are a Confidence Center dedicated to improving lives and helping every person who walks through our doors become stronger, healthier, more confident, and better prepared for life.
Our facility is led by Master Amitis Pourarian, an 8th Degree Black Belt with more than 35 years of teaching experience. Our experienced and passionate instructors are committed to creating a positive, encouraging environment where students are challenged to grow, discover their potential, and accomplish things they may never have thought possible.
Whether someone joins us through Martial Arts, our Ninja Obstacle Course, or one of our Fitness programs, our mission goes far beyond teaching physical skills. We strive to make a meaningful and lasting difference in the lives of every child, teen, and adult we serve.
For children, our programs are designed to build the skills and character they need to succeed—not only in class, but at home, at school, and throughout life. Through positive coaching, achievable challenges, encouragement, and accountability, students develop:
- Greater confidence and self-esteem
- Improved focus and concentration
- Discipline and personal responsibility
- Perseverance, resilience, and a strong work ethic
- Leadership and communication skills
- Respect for themselves and others
- Physical fitness, coordination, and body awareness
- Practical safety and self-defense skills
We help children recognize their strengths, work through challenges, believe in their abilities, and develop the confidence to make good decisions and stand up for themselves and others.
For adults, THE STUDIO provides a welcoming and supportive place to prioritize their health and personal well-being. Our programs help adults improve their strength, cardiovascular health, flexibility, balance, energy, and overall fitness while reducing stress and building confidence. Participants can also develop practical self-defense skills, challenge themselves in new ways, and become part of an encouraging community where people motivate and support one another.
Master Pourarian believes that when individuals develop strong bodies, confident minds, healthy habits, and a sense of purpose, families and communities become stronger. Giving back is an important part of who we are. THE STUDIO proudly supports local and national charitable organizations and regularly brings our community together through service projects, donation drives, fundraisers, and events benefiting individuals and families in need.
At THE STUDIO, success is not measured only by belts earned, obstacles completed, fitness goals achieved, or physical skills developed. It is measured by the confidence gained, challenges overcome, friendships created, healthy habits established, and lives positively changed.
We invite you to experience THE STUDIO and discover how the right program, supportive instructors, and an encouraging community can help you or your child become stronger, healthier, more focused, more confident, and prepared to achieve more than you thought possible.
Click Get Started to schedule an appointment, or call us at 916-258-KICK (tel:916-258-KICK) (5425) with any questions.
Amazing workouts, inspiring staff and very comfortable! This place has truly honestly changed my life! I actually like to workout now! Nothing but positive things to say about The Studio!! Also, a very good vibe when you are there too!
I wasn't trying to "lose weight" because I know that muscle weighs more than fat, but after 8 weeks of consistently training at THE STUDIO, I "accidentally" lost 4 pounds and gained muscle. I just got carded at a bar and my bikini looks great. I just need a tan!