(916) 258-5425 (KICK)


Martial Arts Classes

Martial Arts school

We provide world-class taekwondo classes for women, men, teens and kids. Master Amitis Pourarian has more than 20 years of taekwondo training and teaching experience. Learn more about martial arts training.


Dance & Fitness Classes

Fitness Classes

We offer a variety of fitness and dance programs to help you get in shape, build a stronger body and lean muscle mass, increase your endurance, and feel fit and healthy! Learn more about our fitness classes.


Ninja Obstacle Course

Ninja Obstacle Course

We have Ninja obstacle course classes for both kids and adults to improve their balance, strength and fitness. Learn more about our Ninja obstacle course classes.


At THE STUDIO, our motto is “strong bodies and clear minds.” Our goal is to help change lives for the better, both physically and mentally, through martial arts and fitness.

When you attend taekwondo classes or fitness classes at THE STUDIO, you’ll notice a difference right away. This is not a “gym,” where students are nameless faces in a crowd. Every student is important to us; we provide personal attention to help each student achieve his or her individual goals and objectives.

We provide a positive, safe, healthy, and non-intimidating environment filled with camaraderie and offer fitness and taekwondo classes for women, men, and children of all ages and fitness abilities. Try a free class and see why our students love THE STUDIO!

Try a FREE class!

Upcoming Events

In addition to our ongoing taekwondo classes and fitness program, THE STUDIO regularly hosts special community events, including kids fitness camps during school breaks, self defense classes, fundraisers for local groups, and a variety of fitness workshops. Check out our upcoming events page to see more!


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THE STUDIO on Facebook

Train with an American Ninja Warrior! Register online: tinyurl.com/y459eamh ... See MoreSee Less

Train with an American Ninja Warrior! Register online: https://tinyurl.com/y459eamh

Master Pourarian inspiring others one takedown at a time. One of our favorite parts is watching how excited our students get watching their instructors perform. #inspiration #leadership #thestudiomaf ... See MoreSee Less

Comment on Facebook

Rose was so excited and dance 💃🏻 and cheered her Master Thank you so much Master P

Congrats Master P!

Master P is nothing short of amazing!

Look at the dancer 🕺

Damn- that must have hurt.

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Our next Kids' Summer Fun Night is coming soon! Register online: tinyurl.com/y48vt3kz ... See MoreSee Less

Our next Kids Summer Fun Night is coming soon! Register online: https://tinyurl.com/y48vt3kz

June camp @thestudiomaf was unbelievably fun! Thank you camp leaders and @kenziebertain for making it sooo awesome! If you missed this one, see if you can get into our July camp. #thestudiocamp #thestudiomaf ... See MoreSee Less

4 days ago

THE STUDIO Martial Arts and Fitness

Thank you to everyone who came out to volunteer, compete, and support the Friendship Tournament. We hope you enjoy these photos! ... See MoreSee Less

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I have been a part of The Studio since the beginning. The Studio is an amazing place to come and train for taekwondo or fitness. The staff encourages you to push beyond what you think is possible. They offer classes to better you and encourage you to spread your learning to others. The instructors are all different and all amazing. Not one class is the same week to week. The community at The Studio is amazing as well. Not only do they become a part of your extended family, but they encourage you to achieve your goals. – Lindsey W.


It was love at first class! Amazing in all aspects. The feeling you get from everyone who works there… I really doubt they consider this work cuz even at my sweatiest, muscle burning, sit up aching moments, I’m having the best time! 😉 I love everything about the Studio. It’s not a gym it’s a more like my little Shangri-La. It truly has been one of the most positive changes I have made in my life. The best addiction to have with no need for rehab. Thank you Studio group, you’re an inspiration to all who walk through your doors. – Tory W.

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Our Affiliations

UWTA United World Taekwondo Association


World Taekwondo Federation

USA Taekwondo