(916) 258-5425 (KICK)

 

Martial Arts Classes

Martial Arts school

We provide world-class taekwondo classes for women, men, teens and kids. Master Amitis Pourarian has more than 20 years of taekwondo training and teaching experience. Learn more about martial arts training.

 

Dance & Fitness Classes

Fitness Classes

We offer a variety of fitness and dance programs to help you get in shape, build a stronger body and lean muscle mass, increase your endurance, and feel fit and healthy! Learn more about our fitness classes.

 

Ninja Obstacle Course

Ninja Obstacle Course

We have Ninja obstacle course classes for both kids and adults to improve their balance, strength and fitness. Learn more about our Ninja obstacle course classes.


 

At THE STUDIO, our motto is “strong bodies and clear minds.” Our goal is to help change lives for the better, both physically and mentally, through martial arts and fitness.

When you attend taekwondo classes or fitness classes at THE STUDIO, you’ll notice a difference right away. This is not a “gym,” where students are nameless faces in a crowd. Every student is important to us; we provide personal attention to help each student achieve his or her individual goals and objectives.

We provide a positive, safe, healthy, and non-intimidating environment filled with camaraderie and offer fitness and taekwondo classes for women, men, and children of all ages and fitness abilities. Try a free class and see why our students love THE STUDIO!

Try a FREE class!


Upcoming Events

In addition to our ongoing taekwondo classes and fitness program, THE STUDIO regularly hosts special community events, including kids fitness camps during school breaks, self defense classes, fundraisers for local groups, and a variety of fitness workshops. Check out our upcoming events page to see more!


 

THE STUDIO on Facebook

Testing at the park is this weekend! ... See MoreSee Less

Testing at the park is this weekend!

 

Comment on Facebook

I can’t wait!!!

Please help me CONGRATULATE the following Pourarian's TKD students that have made the TOP 4 for the title of National Championship.

The UWTA Final 4 competition will be held on Friday, Oct 5th, 2018 at the Reno Ballroom in Reno, NV. The competition will begin at 8:00 PM after the UWTA National Black Belt Testing. Competitors must arrive by 7:30 PM to check in for the competition. If they are testing, they check in immediately after black belt testing is over. Pls make sure to have all gear, including mouth guard and groin protection, and are in uniform. Competitors that arrive late will not be able to compete in the Final 4. You must have a current UWTA membership to compete in the Final 4.

All students that competed in 2017-2018 season should check the list on uwta.org to double check for inaccuracies. If you find a correction needs to be made or if you should be in Top 4 but are not listed please respond to this email ASAP.
Pourarian's TKD Top 4 Finalists:

POOMSAE
Evan Yu
TJ Park
Richard Thornton
Tyler Valencia
Ronan Hughes
Luke Jaki
Robbie Thornton
Chase Howard
Connor Sichler
Drake Hughes
Tony Park
June Valencia
Tori Park
Sydney Valencia
Alyssa Valencia
Zoey Dong
Avery Chang
Miko Cooper
Coral Bishop
Lauren Pace
Kailee Brust
Alexandra Maki
Malia Brust
Ashley Hufford
Chloe Maki
Shannen Park
Lindsey Walker
Michelle Valencia
Brooke Chang
Lynn Jaki
Jade Pascual
Tammy Brust
Shelle Parsons
Carol Cooper
Lee Blazsyk
Suni Turchan
Sue Reineke
Christine Stewart
Sara Randall

SPARRING
TJ Park
Nathan Ramirez
Connor Sichler
Kevin Chang
Tony Park
James Camilio
June Valencia
Tori Park
Sydney Valencia
Alyssa Valencia
Malia Lastinger
Coral Bishop
Miko Cooper
Alexandra Maki
Chloe Maki
Shannen Park
Michelle Valencia
Abida Perveen
Sue Reineke
Lee Blaszyk
Jade Pascual
Shelle Parsons

WEAPONS
Shelle Parsons
Julia Whang

TEAM POOMSAE
Lauren Pace
Miko Cooper
Kailee Brust
Robbie Thornton
Garret Nasca
Zoey Dong
Rachel Nathanson
Olivia Matthews
... See MoreSee Less

 

Comment on Facebook

Congratulations to My "kids"(the Valencia family) and everyone else and "Good Luck" in Reno....!

Happy Birthday Kylee! You and your friends were an awesome bunch. Thanks for celebrating your birthday at THE STUDIO! Enjoy your birthday video... ... See MoreSee Less

Happy Birthday Ainsley! Marshall and Skye had a blast at your birthday !!! ... See MoreSee Less

 

Comment on Facebook

I want a birthday party like this. Katie Walker and Kenzie can you hook a sister up?

 

I have been a part of The Studio since the beginning. The Studio is an amazing place to come and train for taekwondo or fitness. The staff encourages you to push beyond what you think is possible. They offer classes to better you and encourage you to spread your learning to others. The instructors are all different and all amazing. Not one class is the same week to week. The community at The Studio is amazing as well. Not only do they become a part of your extended family, but they encourage you to achieve your goals. – Lindsey W.

 

It was love at first class! Amazing in all aspects. The feeling you get from everyone who works there… I really doubt they consider this work cuz even at my sweatiest, muscle burning, sit up aching moments, I’m having the best time! 😉 I love everything about the Studio. It’s not a gym it’s a more like my little Shangri-La. It truly has been one of the most positive changes I have made in my life. The best addiction to have with no need for rehab. Thank you Studio group, you’re an inspiration to all who walk through your doors. – Tory W.

Read more reviews.

 

Our Affiliations

UWTA United World Taekwondo Association

Kukkiwon

World Taekwondo Federation

USA Taekwondo