(916) 258-5425 (KICK)

 

Martial Arts Classes

Martial Arts school

We provide world-class taekwondo classes for women, men, teens and kids. Master Amitis Pourarian has more than 20 years of taekwondo training and teaching experience. Learn more about martial arts training.

 

Dance & Fitness Classes

Fitness Classes

We offer a variety of fitness and dance programs to help you get in shape, build a stronger body and lean muscle mass, increase your endurance, and feel fit and healthy! Learn more about our fitness classes.

 

Ninja Obstacle Course

Ninja Obstacle Course

We have Ninja obstacle course classes for both kids and adults to improve their balance, strength and fitness. Learn more about our Ninja obstacle course classes.


 

At THE STUDIO, our motto is “strong bodies and clear minds.” Our goal is to help change lives for the better, both physically and mentally, through martial arts and fitness.

When you attend taekwondo classes or fitness classes at THE STUDIO, you’ll notice a difference right away. This is not a “gym,” where students are nameless faces in a crowd. Every student is important to us; we provide personal attention to help each student achieve his or her individual goals and objectives.

We provide a positive, safe, healthy, and non-intimidating environment filled with camaraderie and offer fitness and taekwondo classes for women, men, and children of all ages and fitness abilities. Try a free class and see why our students love THE STUDIO!

Try a FREE class!


Upcoming Events

In addition to our ongoing taekwondo classes and fitness program, THE STUDIO regularly hosts special community events, including kids fitness camps during school breaks, self defense classes, fundraisers for local groups, and a variety of fitness workshops. Check out our upcoming events page to see more!


 

THE STUDIO on Facebook

THE STUDIO would like to donate plastic Easter eggs filled with treats to a community event. If you know of any group in need of Easter eggs for their event, please let us know. ... See MoreSee Less

 

Comment on Facebook

Emily Nielsen? You still have that Easter egg hunt?

Black belts, the first workshop in our poomsae series was amazing! If you want to take your forms to the next level, don't miss out. This Saturday's workshop will be focusing on Keumgang. Sign up now! ... See MoreSee Less

Black belts, the first workshop in our poomsae series was amazing! If you want to take your forms to the next level, dont miss out. This Saturdays workshop will be focusing on Keumgang. Sign up now!

Had great fun at our ninja tournament THE STUDIO Martial Arts and Fitness. Thank you Sunrise Natural Foods for sponsoring the event. Congrats to those that qualified for the Ultimate Ninja Athlete Association - UNAA. Here is a link for those that want to upload their pix and videos and we will make an album and post soon. www.dropbox.com/request/nRkWK1DUbqOcvOoWY7I4 ... See MoreSee Less

 

Comment on Facebook

Your welcome ❤️

3 days ago

THE STUDIO Martial Arts and Fitness

Thoroughly enjoyed a few things from the opportunity afforded to our students while training with Master Olson
1) the eagerness of the students to want to learn and apply the knowledge gained
2) watching Master Olson shine and truly enjoy teaching even after all he has accomplished
3) watching his champion athlete be by his side sharing her knowledge just as her instructor shared with her years ago.
#highestleveltraining #behumble #loyalty @ THE STUDIO Martial Arts and Fitness
... See MoreSee Less

Thoroughly enjoyed a few things from the opportunity afforded to our students while training with Master Olson
1) the eagerness of the students to want to learn and apply the knowledge gained
2) watching Master Olson shine and truly enjoy teaching even after all he has accomplished
3) watching his champion athlete be by his side sharing her knowledge just as her instructor shared with her years ago.
#highestleveltraining #behumble #loyalty @ THE STUDIO Martial Arts and FitnessImage attachment
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I have been a part of The Studio since the beginning. The Studio is an amazing place to come and train for taekwondo or fitness. The staff encourages you to push beyond what you think is possible. They offer classes to better you and encourage you to spread your learning to others. The instructors are all different and all amazing. Not one class is the same week to week. The community at The Studio is amazing as well. Not only do they become a part of your extended family, but they encourage you to achieve your goals. – Lindsey W.

 

It was love at first class! Amazing in all aspects. The feeling you get from everyone who works there… I really doubt they consider this work cuz even at my sweatiest, muscle burning, sit up aching moments, I’m having the best time! 😉 I love everything about the Studio. It’s not a gym it’s a more like my little Shangri-La. It truly has been one of the most positive changes I have made in my life. The best addiction to have with no need for rehab. Thank you Studio group, you’re an inspiration to all who walk through your doors. – Tory W.

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Our Affiliations

UWTA United World Taekwondo Association

Kukkiwon

World Taekwondo Federation

USA Taekwondo