(916) 258-5425 (KICK)

 

Martial Arts Classes

Martial Arts school

We provide world-class taekwondo classes for women, men, teens and kids. Master Amitis Pourarian has more than 20 years of taekwondo training and teaching experience. Learn more about martial arts training.

 

Dance & Fitness Classes

Fitness Classes

We offer a variety of fitness and dance programs to help you get in shape, build a stronger body and lean muscle mass, increase your endurance, and feel fit and healthy! Learn more about our fitness classes.

 

Ninja Obstacle Course

Ninja Obstacle Course

We have Ninja obstacle course classes for both kids and adults to improve their balance, strength and fitness. Learn more about our Ninja obstacle course classes.


 

At THE STUDIO, our motto is “strong bodies and clear minds.” Our goal is to help change lives for the better, both physically and mentally, through martial arts and fitness.

When you attend taekwondo classes or fitness classes at THE STUDIO, you’ll notice a difference right away. This is not a “gym,” where students are nameless faces in a crowd. Every student is important to us; we provide personal attention to help each student achieve his or her individual goals and objectives.

We provide a positive, safe, healthy, and non-intimidating environment filled with camaraderie and offer fitness and taekwondo classes for women, men, and children of all ages and fitness abilities. Try a free class and see why our students love THE STUDIO!

Try a FREE class!


Upcoming Events

In addition to our ongoing taekwondo classes and fitness program, THE STUDIO regularly hosts special community events, including kids fitness camps during school breaks, self defense classes, fundraisers for local groups, and a variety of fitness workshops. Check out our upcoming events page to see more!


 

THE STUDIO on Facebook

5 hours ago

THE STUDIO Martial Arts and Fitness

Summer of Service gone international ...thanks to Milette Segado RandolphGiving Back Around the World 2018

The staff, parents and 166 very excited students of San Vicente Elementary School in Catbalogan City, Samar, Philippines would like to thank The Studio for your generosity in making today’s gift giving a huge success!!!!
... See MoreSee Less

Summer of Service gone international ...thanks to Milette Segado Randolph

 

Comment on Facebook

Great job Milette Segado Randolph!

Don't miss our Self Defense Workshop this Saturday! Register now! (916) 258-KICK. ... See MoreSee Less

Dont miss our Self Defense Workshop this Saturday! Register now! (916) 258-KICK.

Ms. Jade seems to be able integrate with any group and uplift them at the same time. Whether it’s going toe to toe in Fight Night while motivating her classmates or keeping up with teenagers doing advanced kicks, Ms Jade is contagious, brightening and heightening the camaraderie in every class she attends. Congrats on earning the Camaraderie award! Jade Pascual, MONAT Independent Market Partner ... See MoreSee Less

Ms. Jade seems to be able integrate with any group and uplift them at the same time. Whether it’s going toe to toe in Fight Night while motivating her classmates or keeping up with teenagers doing advanced kicks, Ms Jade is contagious, brightening and heightening the camaraderie in every class she attends. Congrats on earning the Camaraderie award! Jade Pascual, MONAT Independent Market Partner

 

Comment on Facebook

So true!!

So proud of you Jade Pascual!

#myhero

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Congrats to Ms. Donna M. Webb for earning the compassion award! Ms Donna came up with the Summer of Service program and it had an amazing impact on our community. ... See MoreSee Less

Congrats to Ms. Donna M. Webb for earning the compassion award! Ms Donna came up with the Summer of Service program and it had an amazing impact on our community.

 

Comment on Facebook

Ms Donna is the best!!!

She rocks!!!-one of our favorites.

Congrats Donna M. Webb! You really are the sweetheart at the Studio 💗💕

She has always been so organized and ambitious just a perfect mentor for those who seek discipline and justice!!🙏🏻🙏🏻🙏🏻💕❤️I honor you DW #Namaste

Congrats Miss Donna.!!!

Congrats Ms Donna.

Great job!!!!! Miss you

Well deserved, Ms. Webb!

Well-deserved🧡

Well deserved!

You are the best!

+ View previous comments

 

I have been a part of The Studio since the beginning. The Studio is an amazing place to come and train for taekwondo or fitness. The staff encourages you to push beyond what you think is possible. They offer classes to better you and encourage you to spread your learning to others. The instructors are all different and all amazing. Not one class is the same week to week. The community at The Studio is amazing as well. Not only do they become a part of your extended family, but they encourage you to achieve your goals. – Lindsey W.

 

It was love at first class! Amazing in all aspects. The feeling you get from everyone who works there… I really doubt they consider this work cuz even at my sweatiest, muscle burning, sit up aching moments, I’m having the best time! 😉 I love everything about the Studio. It’s not a gym it’s a more like my little Shangri-La. It truly has been one of the most positive changes I have made in my life. The best addiction to have with no need for rehab. Thank you Studio group, you’re an inspiration to all who walk through your doors. – Tory W.

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Our Affiliations

UWTA United World Taekwondo Association

Kukkiwon

World Taekwondo Federation

USA Taekwondo