(916) 258-5425 (KICK)

 

Martial Arts Classes

Martial Arts school

We provide world-class taekwondo classes for women, men, teens and kids. Master Amitis Pourarian has more than 20 years of taekwondo training and teaching experience. Learn more about martial arts training.

 

Dance & Fitness Classes

Fitness Classes

We offer a variety of fitness and dance programs to help you get in shape, build a stronger body and lean muscle mass, increase your endurance, and feel fit and healthy! Learn more about our fitness classes.

 

Ninja Obstacle Course

Ninja Obstacle Course

We have Ninja obstacle course classes for both kids and adults to improve their balance, strength and fitness. Learn more about our Ninja obstacle course classes.


 

At THE STUDIO, our motto is “strong bodies and clear minds.” Our goal is to help change lives for the better, both physically and mentally, through martial arts and fitness.

When you attend taekwondo classes or fitness classes at THE STUDIO, you’ll notice a difference right away. This is not a “gym,” where students are nameless faces in a crowd. Every student is important to us; we provide personal attention to help each student achieve his or her individual goals and objectives.

We provide a positive, safe, healthy, and non-intimidating environment filled with camaraderie and offer fitness and taekwondo classes for women, men, and children of all ages and fitness abilities. Try a free class and see why our students love THE STUDIO!

Try a FREE class!


Upcoming Events

In addition to our ongoing taekwondo classes and fitness program, THE STUDIO regularly hosts special community events, including kids fitness camps during school breaks, self defense classes, fundraisers for local groups, and a variety of fitness workshops. Check out our upcoming events page to see more!


 

THE STUDIO on Facebook

There is one thing to be in beast mode and then there is doing a trifecta. This lady here just did Bootcamp, spin class and ACKC cardio kickboxing back to back to back! We all want to be Ms Carol Cooper when we grow up. #mystudiofamily #beastmode #trifecta ... See MoreSee Less

There is one thing to be in beast mode and then there is doing a trifecta. This lady here just did Bootcamp, spin class and ACKC  cardio kickboxing back to back to back! We all want to be Ms Carol Cooper when we grow up. #mystudiofamily #beastmode #trifecta

 

Comment on Facebook

You are a bad ass Ms Carol 💕

Carol is a Warrior!

She’s amazing! This is a true exotic what it means to be a (almost) 4th Dan!! 💪🏼❤️

You’re amazing Carroll! 👏🏽👏🏽👏🏽

so strong Carol!

That's just one small reason I want to be Ms. Carol when I grow up! <3

You killed it, Ms. Carol!

Go Ms. Carol go 🎉go 🚴‍♀️🥋🏋️‍♀️

+ View previous comments

Wow! We were awe-struck by all of the beautiful and moving stories you shared about how THE STUDIO has made a positive difference in your life. By sharing your stories, you have uplifted and inspired so many others. We’re lucky to have each of you as part of our STUDIO family. (If you haven’t read these stories yet, search on #mystudiostory -- and prepare to be blown away!)

We’re pleased to announce that Carol Cain-Hom has won a $100 Amazon gift card for sharing her story! Ms. Carol, congratulations and we’ll be in touch soon.

Thank you again to all who shared stories about your hard work, perseverance, and personal victories. We appreciate you letting us be part of your journey.
#thestudiomaf #mystudiofamily
... See MoreSee Less

Wow! We were awe-struck by all of the beautiful and moving stories you shared about how THE STUDIO has made a positive difference in your life. By sharing your stories, you have uplifted and inspired so many others. We’re lucky to have each of you as part of our STUDIO family. (If you haven’t read these stories yet, search on #mystudiostory -- and prepare to be blown away!)

We’re pleased to announce that Carol Cain-Hom has won a $100 Amazon gift card for sharing her story! Ms. Carol, congratulations and we’ll be in touch soon.

Thank you again to all who shared stories about your hard work, perseverance, and personal victories. We appreciate you letting us be part of your journey.
#thestudiomaf #mystudiofamily

 

Comment on Facebook

Congratulations Ms Carol !👏🏻👍🏻💕

Congratulations Carol!

Woohoo!!!! She is truly an inspiration! I’m blessed to work out with her and call her family!! ❤️

Yay! Thank you! ❤️

Congratulations!

Congratulations, Ms. Carol.

Yay!! Congratulations Carol 💗

+ View previous comments

Bootcamp was 🍌BANANAS🍌 we had veterans and rookies working out side by side for their better selves! There are still 5 more sessions left to join @fit.ish.katie #noexcuses #welcometothebestpartofyourday #bootcamp #fitness #thestudiomaf ... See MoreSee Less

 

Comment on Facebook

Miss Katie Thank You for an awesome class! Can’t wait for next Saturday 🏋🏻‍♀️

Thanks Ms. Katie!!! It was awesome !!! I feel really good right now.

I forgot this was starting today! I want in on the competition!

+ View previous comments

Instead of 10 years before and after here is our before fight and after! #mystudiofamily #thestudiomaf #fightnightshenanigans #thestudiofightnight ... See MoreSee Less

Instead of 10 years before and after here is our before fight and after! #mystudiofamily #thestudiomaf #fightnightshenanigans #thestudiofightnight

 

I have been a part of The Studio since the beginning. The Studio is an amazing place to come and train for taekwondo or fitness. The staff encourages you to push beyond what you think is possible. They offer classes to better you and encourage you to spread your learning to others. The instructors are all different and all amazing. Not one class is the same week to week. The community at The Studio is amazing as well. Not only do they become a part of your extended family, but they encourage you to achieve your goals. – Lindsey W.

 

It was love at first class! Amazing in all aspects. The feeling you get from everyone who works there… I really doubt they consider this work cuz even at my sweatiest, muscle burning, sit up aching moments, I’m having the best time! 😉 I love everything about the Studio. It’s not a gym it’s a more like my little Shangri-La. It truly has been one of the most positive changes I have made in my life. The best addiction to have with no need for rehab. Thank you Studio group, you’re an inspiration to all who walk through your doors. – Tory W.

Read more reviews.

 

Our Affiliations

UWTA United World Taekwondo Association

Kukkiwon

World Taekwondo Federation

USA Taekwondo