(916) 258-5425 (KICK)


Martial Arts Classes

Martial Arts school

We provide world-class taekwondo classes for women, men, teens and kids. Master Amitis Pourarian has more than 20 years of taekwondo training and teaching experience. Learn more about martial arts training.


Dance & Fitness Classes

Fitness Classes

We offer a variety of fitness and dance programs to help you get in shape, build a stronger body and lean muscle mass, increase your endurance, and feel fit and healthy! Learn more about our fitness classes.


Ninja Obstacle Course

Ninja Obstacle Course

We have Ninja obstacle course classes for both kids and adults to improve their balance, strength and fitness. Learn more about our Ninja obstacle course classes.


At THE STUDIO, our motto is “strong bodies and clear minds.” Our goal is to help change lives for the better, both physically and mentally, through martial arts and fitness.

When you attend taekwondo classes or fitness classes at THE STUDIO, you’ll notice a difference right away. This is not a “gym,” where students are nameless faces in a crowd. Every student is important to us; we provide personal attention to help each student achieve his or her individual goals and objectives.

We provide a positive, safe, healthy, and non-intimidating environment filled with camaraderie and offer fitness and taekwondo classes for women, men, and children of all ages and fitness abilities. Try a free class and see why our students love THE STUDIO!

Try a FREE class!

Upcoming Events

In addition to our ongoing taekwondo classes and fitness program, THE STUDIO regularly hosts special community events, including kids fitness camps during school breaks, self defense classes, fundraisers for local groups, and a variety of fitness workshops. Check out our upcoming events page to see more!


THE STUDIO on Facebook

Had a great time with World Champion Jackson Rudolph this weekend. Thanks for sharing your knowledge with Pourarian’s TKD students! Amitis Pourarian Donna M. Webb Daniel Hom Allison Siadatan Greg Greenhalgh ... See MoreSee Less

The kids (and parents) gained some valuable info on what to do if they are being bullied or they witness bullying. It feels great to provide tools to keep our kids from getting bullied. Thanks to Sunrise Natural Foods for sponsoring this event and making it Free to our community. Mari Donna Nathanson Shannon Bishop Liza Ricafort Kashwen Med Adam Larson ... See MoreSee Less

Thank you to everyone that turned out in support of Breast Cancer Awareness . Thank you to Sunrise Natural Foods for sponsoring this event and making it Free for everyone! Lisa Howard Parmis Pourarian Raeane Scicluna Greenhalgh Donna M. Webb Cayne Howard ... See MoreSee Less


Comment on Facebook

It was so fun!! It made me want to make this class a priority! I’m a good sore today! Thank you Master P for all you do and your dedication to making us better physically and mentally!

Thank you Stand Up Placer for inviting us to warm up the runners for Stand Up and Run. It’s an honor to be a part of such a great cause. ... See MoreSee Less


I have been a part of The Studio since the beginning. The Studio is an amazing place to come and train for taekwondo or fitness. The staff encourages you to push beyond what you think is possible. They offer classes to better you and encourage you to spread your learning to others. The instructors are all different and all amazing. Not one class is the same week to week. The community at The Studio is amazing as well. Not only do they become a part of your extended family, but they encourage you to achieve your goals. – Lindsey W.


It was love at first class! Amazing in all aspects. The feeling you get from everyone who works there… I really doubt they consider this work cuz even at my sweatiest, muscle burning, sit up aching moments, I’m having the best time! 😉 I love everything about the Studio. It’s not a gym it’s a more like my little Shangri-La. It truly has been one of the most positive changes I have made in my life. The best addiction to have with no need for rehab. Thank you Studio group, you’re an inspiration to all who walk through your doors. – Tory W.

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Our Affiliations

UWTA United World Taekwondo Association


World Taekwondo Federation

USA Taekwondo