(916) 258-5425 (KICK)

The next class in our ongoing Focus series will highlight the bo staff.This class is perfect for color belts or black belts who want to know how to use the bo staff and learn a traditional form. You’ll learn the proper techniques for holding, striking, and blocking with the bo staff, and you’ll also learn a form you can use to compete in UWTA tournaments. No experience is necessary, and there are no age or belt restrictions. Register online: https://tinyurl.com/y2mckuey