We’re offering some great new summertime classes for kids! Kids’ Ninja Class (ages 6-12): Tuesday and Thursday, 9:15am-10am Mini Ninjas Class (ages 3-5): Tuesday and Thursday, 10am-10:30am We now also offer Kids’ Ninja Obstacle Course classes 5 days...
Our next Food for Thought session with Master Amitis Pourarian is Monday, June 20 at 7:45pm. The topic is Fear. Just a reminder that all teen and adult TKD members are eligible to receive one free pass to attend a Food for Thought session, and are required to attend...
Pourarian’s TKD Black Belts, you’re invited to join Ms. Lewis on Friday, June 10 from 1pm to 3pm for Black Belt Day Camp. The cost is just $30. Please stop by the front desk to register.
Water: The True Fountain of Youth By Donna Webb The average adult human body is made up of 50-65% water. Babies and children are made up of an even higher percentage of water. In infants, water is around 75%, which drops to approximately 65% by age one. The percentage...
Please join us on Friday evening for our Cinco Seis de Mayo Zumba party! Wear your brightest fitness clothes and be prepared for a great time. Bring drinks and your favorite snacks to share. And bring your friends too — after all, this is a party! The party is...
