On Sunday, January 24 at 10:00am, join instructor Donna Webb for the next workshop in her popular series “Your Body: The Science of Keeping It Fit and Healthy.” The workshop will be packed full of powerful, cutting-edge information and insight on a number...
Are you looking for some extra motivation to jump start your New Year’s health and fitness goals? How about a fun, supportive, and friendly competition that will help you focus on overall physical improvement while providing an opportunity to win cash and...
The new year is here — are you ready to transform your body and mind? Beginning January 16, join us on six consecutive Saturdays from 8:30am-9:30am for our intensive bootcamp with personal trainers Master Amitis Pourarian and Katie Walker. All fitness levels are...