On Friday, February 17 from 7-9pm, your kids are invited to join us for another action-packed, fun-filled NERF Wars evening! Non-members are invited, so your child is welcome to bring a friend. Please see the flyer below for more details. Kids, bring your NERF gun....
On Sunday, February 12, join us for our Obstacle Course Race Workshop! This high-powered workshop, which is open to the public, will help prepare you for competition. You’ll focus on: > Rope Climbing Technique > Upper Body Exercise And Strengthening >...
On Saturday, February 11, join us from 10:00-11:30am for a FREE event to help keep your heart healthy! Did you know that heart disease is the #1 cause of death among women in the United States? On February 11, dress in red and attend our fun cardio kickboxing class...
On Friday, February 10 from 7:30pm to 9:00pm, come join us at THE STUDIO for a high-energy, body-blasting Zumba dance fitness party! Bring drinks and your favorite snacks to share. And bring your best friend, sweetheart, or loved one too! The party is open to the...
Beginning February 3, join us at 7:00pm six consecutive Fridays for our Survival Self Defense workshops. These workshops, taught in partnership by THE STUDIO and S-3 Self Defense Systems, will focus on real-life scenario-based threats. Each week, you’ll learn how to...
