by Roseville Taekwondo | Sep 25, 2017 | Events, Fitness, Free Events
One in eight women will be diagnosed with some form of breast cancer. On Saturday, October 14 at 10am, come focus on your health and fitness while increasing your knowledge about breast cancer. You’ll experience a great workout at our free pink-themed cardio...
by Roseville Taekwondo | Aug 30, 2017 | Events, Fitness
Get your Saturday mornings off to a fun and energetic start with our Dance Fitness Booty Camp! Starting September 9, join instructor Donna Webb for our music-driven dance fitness booty camp. A variety of dance genres (including ballet fitness, belly fitness, and...
by Roseville Taekwondo | Aug 30, 2017 | Events, Fitness
Join Ms. Donna Webb every Wednesday night for the new Challenge Series. It’s the toughest workout you’ll ever love! Each month will bring a new challenge and a new fitness focus, complete with education, motivation, and inspiration… and a lot of hard...
by Roseville Taekwondo | Aug 25, 2017 | Events, Fitness
Are you a ninja warrior? Can you conquer our ninja obstacle course faster than anyone else? Come find out at our Ninja Tournament! Join us Saturday, September 9 for an afternoon of friendly, fun competition and prepare to demonstrate your awesome ninja moves. This...
by STUDIO Martial Arts | Apr 11, 2017 | Events, Fitness
On Friday, May 5 from 7:30pm to 9:00pm, come join the fun at THE STUDIO’s high-energy body-blasting dance fitness party! Wear your brightest fitness clothes and get ready for a great time. You’ll leave feeling uplifted, stress-free, and worked out. Bring drinks and...
by STUDIO Martial Arts | Mar 28, 2017 | Events, Fitness
This class was created especially for young hipsters ages 6 and up! Kids will have a blast learning basic hip hop moves and choreography. They’ll practice finding the beat to kid-friendly hip hop music, stimulating the brain and helping develop rhythm and coordination...
