Sign up now to continue or start your weapons journey and learn the bo staff and/or sword. Classes are every Saturday morning. Register online: https://sparkpages.io/?i=VvI
❤ February is Heart Health Month ❤ Heart disease is the leading cause of death for both men and women in the US, but proper diet, exercise, and your lifestyle can make a big difference. In celebration of this month, and to help you have a healthy heart, THE STUDIO...
