THE STUDIO will be presenting a FREE self defense workshop for women on August 26 from 11 – 12:00pm. This is a great chance for everyone to learn and practice real-life self defense techniques. This is great for young women heading off to college or for anyone wanting to learn how to protect themselves. This workshop is free for women 14 and up and is open to the public. No experience is necessary. Reservations are required. Please call (916) 258-5425 to register.