Please join us on Saturday, October 29 from 11am to 3pm for a frightfully good time at our Haunted Halloween Party! Come dressed in costume for our contest! We’ll also have games, bounce house, a haunted maze, and a martial arts demonstration — plus plenty...
In support of National Bullying Prevention Month this October, THE STUDIO Martial Arts & Fitness will host a FREE community event on Saturday, October 22 to help put an end to bullying. This one-hour workshop for girls and boys, held from 11am to 12pm, will...
Think pink on October 8 and join our free fitness and breast cancer awareness event! One in eight women will be diagnosed with some form of breast cancer. Come focus on your health and fitness while increasing your knowledge about breast cancer. On Saturday, October 8...
Please join us on Saturday, August 27 from 11:00am to 12:30pm for a free hands-on instructional workshop for women! The workshop will include self‑defense discussion, demonstration, and practice for each technique. The workshop will be taught by Master Amitis...
Please join us at THE STUDIO from 1:00 to 3:00pm on Saturday, March 26 for our Easter egg hunt! There’s no charge for admission or our Easter egg hunt, so bring your own Easter basket and a friend. (When you bring a friend, you’ll receive a free raffle...
Taekwondo parents, join us for a coaching seminar that will teach you how to be a great coach at home so you can help your child practice and learn! This seminar will show you how to correctly and safely hold paddles so your child can improve their martial arts...
On Saturday, February 13 at 10:00am, THE STUDIO is hosting a free cardio kickboxing workout to help spread awareness about women’s heart health. Many people don’t know that heart disease is the #1 cause of death among women in the United States. Women of...
Join us for a FREE Women’s Self Defense Workshop on August 1! Back to school is just around the corner, so it’s the perfect time to focus on self defense so that teens or those heading off to college can learn critical skills for defending themselves away...
Moms, mark your calendar for May 9 and bring along your mother (or any mother) for a free Cardio Kickbox Class and Women’s Self Defense Workshop! Not a mom or a STUDIO member? You can still attend these great events. See the flyer below for more details. This...
Join us February 14 at 10:00am for a free event to help raise awareness about heart disease in women! Did you know that heart disease is the number one cause of death among women in the United States? Dress in your red workout clothes and come to THE STUDIO for a fun,...
