(916) 258-5425 (KICK)
Beginning Sept. 10: Dance Fitness Booty Camp

Beginning Sept. 10: Dance Fitness Booty Camp

Beginning September 10, come join instructor Donna Webb for our music-driven dance fitness booty camp! A variety of dance genres (including ballet fitness, belly fitness, and Zumba) will be combined with full-body strength training without weights. The class is open...
TKD Focus Training: Sparring, Aug. 22-Oct. 17

TKD Focus Training: Sparring, Aug. 22-Oct. 17

Taught by Master Amitis Pourarian, this twice-weekly training, held Monday and Wednesday from 6:15pm to 7:00pm,  is not just for students who already excel at sparring. It’s also ideal for students at any level who are looking to improve their sparring skills. The...