by Roseville Taekwondo | Mar 27, 2018 | Blog, Taekwondo
Master Pourarian was interviewed in March 2018 by Comstock’s magazine about changes in the martial arts industry. Click here to read the full article and see what she had to say about the biggest changes in the last year and what’s coming in the...
by Roseville Taekwondo | Mar 21, 2018 | Blog
Comstock’s Magazine recently selected Master Amitis Pourarian as one of “six extraordinary women of influence who are redefining leadership on their own terms” and chose Master P to appear on the magazine’s March 2018 cover. Other women...
by Roseville Taekwondo | Mar 13, 2018 | Blog, Giving Back
Master Pourarian doesn’t just give lip service to the tenets and student oath that hang on the walls of THE STUDIO. She lives them, especially the part of the student oath that says, “I will be compassionate and make a positive difference in the...
by Roseville Taekwondo | Mar 7, 2018 | Events
Learn how to meditate in our eight-week Yoga Nidra class on Sunday mornings from March 18 – May 13. Yoga Nidra is a meditative state that will generate internal focus, helping you quiet your mind and gain the benefits of this practice. Regular meditation will...
by Roseville Taekwondo | Mar 1, 2018 | Blog, Self Defense
In February we had the pleasure of having Master Chan Lee from J.K. Lee Black Belt Academy in Wisconsin empower our students with a free workshop on verbal defense from bullying. All students walked away armed with tools that will help them deal with different bully...
by Roseville Taekwondo | Feb 26, 2018 | Events
Stop watching American Ninja Warrior on TV and start living it! Sign up now for THE STUDIO’s Ninja Tournament on March 17 at 11am. Kids and adults will compete by age division on our ninja obstacle course against challenges such as the warp wall, quad steps, peg...
by Roseville Taekwondo | Feb 15, 2018 | Events
Join us March 3 at Granite Bay High School for the Friendship Tournament! This UWTA-sanctioned event will offer traditional poomsae and sparring divisions, as well as creative divisions for team sparring, creative weapons forms, and much more. Visit...
by Roseville Taekwondo | Jan 25, 2018 | Events, Fitness, Free Events
Heart disease is the leading cause of death for both men and women in the US, causing 1 in every 4 deaths. But heart disease can often be prevented with proper diet, exercise, and lifestyle. THE STUDIO wants to help you have a healthier heart! Join us on February 10...
by Roseville Taekwondo | Jan 18, 2018 | Events, Fitness
Come join us at THE STUDIO for a fun evening of food, friends, and a high-energy, body-blasting Zumba dance party in celebration of Valentine’s Day! This event is sponsored by Padi Goodspeed – Your Mortgage Girl, Sunrise Natural Foods, and Trisis Real...
by Roseville Taekwondo | Jan 17, 2018 | Events, Fitness
Get your weekends off to a great start with Dance Fitness Booty Camp every Saturday in February! Ms. Donna Webb will help you burn calories and feel great as you dance your booty off in this fun class that combines a variety of dance genres with full-body strength...
