Heart disease is the leading cause of death for both men and women in the US, causing 1 in every 4 deaths. But heart disease can often be prevented with proper diet, exercise, and lifestyle. THE STUDIO wants to help you have a healthier heart! Join us on February 10 at 10 am for a free cardio kickboxing class, sponsored by Sunrise Natural Foods and Your Mortgage Girl. Come decked out in your favorite red workout gear to show support for heart health awareness, and be ready to burn calories, have fun, and give your heart a great cardio workout. No experience is necessary! But space is limited, so call (916) 258-5425 to sign up today!
