Beginning September 10, come join instructor Donna Webb for our music-driven dance fitness booty camp! A variety of dance genres (including ballet fitness, belly fitness, and Zumba) will be combined with full-body strength training without weights. The class is open to the public and no previous dance experience is necessary.
This class, held on six Saturdays in September and October, will be intense because it’s designed to rev up your metabolism for an optimal fat burning response. You’ll feel more powerful from the inside out, and the different training modalities will shape-shift your body into a leaner, more muscular you!
For more information, see our flyer. To register, please call us at (916) 258-5425.
