On Sunday, May 31 at 10:00am, join instructor Katie Walker for the next session of her mobility workshop series which focuses on body maintenance and physical well-being with the goal of increasing flexibility, rehabilitating injuries, and improving quality of life.
The May workshop will provide a unique perspective on stretching and will utilize a variety of apparatuses and poses to maximize flexibility.
The workshop is open to the public (no membership necessary). Please see the flyer below for more details (click here to download a PDF) — and be sure to save the date for the future workshops!
The cost is $40 per workshop, or $35 each when you purchase a bundle of all 2015 workshops (see dates on the flyer).
Space is limited, so RSVP soon by calling (916) 258-5425.
