by Roseville Taekwondo | Aug 25, 2015 | Events, Fitness
On Sunday, September 20, you’re invited to take a break from the demands of your daily routine at our gentle yoga and meditation workshop. During the workshop, award-winning instructor Donna Webb will take you on a journey of well-being for your whole self....
by Roseville Taekwondo | Aug 22, 2015 | Blog, Fitness
Thanks to all who joined us on August 21 for our “twin forces unite” Zumba party! It was a great evening filled with fun, high energy, fantastic music, plenty of sweat, and dynamic dance moves thanks to instructors Katie Walker and Donna Webb. We had a...
by Roseville Taekwondo | Aug 6, 2015 | Events, Fitness
Join us August 21 for our Zumba party, when twin forces will unite! Two of our dynamic Zumba instructors, Katie Walker and Donna Webb will join forces to guide you through a powerful, fun-filled dance workout. Prepare to shake, sweat, and smile while you burn up to...
by Roseville Taekwondo | Jul 8, 2015 | Events, Fitness
On Sunday, August 2 at 10:00am, join instructor Katie Walker for the next session of her mobility workshop series which focuses on body maintenance and physical well-being with the goal of increasing flexibility, rehabilitating injuries, and improving quality of life....
by Roseville Taekwondo | May 29, 2015 | Events, Fitness, Summer Camps
Get ready for you version 2.0! Grab your shoes, towel, water, and a friend and come change your body and your mind at this intense bootcamp. You’ll love the way you look and feel! Space is limited. Please see the flyer below for details, or call us at (916)...
by Roseville Taekwondo | May 8, 2015 | Events, Fitness, Summer Camps
Join us this summer for our fun tumbling class! You’ll work on flexibility, parkour moves, tumbling activities, trick kicks, flips, and more. See the flyer below for additional details. Space is limited. For more information or to register, please call us at (916)...
by Roseville Taekwondo | May 8, 2015 | Blog, Fitness, Self Defense, Taekwondo, Videos
Excuses are easy… join Master P’s class to eradicate them!
by Roseville Taekwondo | Apr 30, 2015 | Events, Fitness
On Sunday, May 31 at 10:00am, join instructor Katie Walker for the next session of her mobility workshop series which focuses on body maintenance and physical well-being with the goal of increasing flexibility, rehabilitating injuries, and improving quality of life....
by Roseville Taekwondo | Apr 20, 2015 | Events, Fitness
On Sunday, May 17, you’re invited to take a break from the demands of your daily routine at our gentle yoga and meditation workshop. During the workshop, award-winning instructor Donna Webb will take you on a journey of well-being for your whole self....
by Roseville Taekwondo | Apr 15, 2015 | Events, Fitness, Free Events, Giving Back, Self Defense
Moms, mark your calendar for May 9 and bring along your mother (or any mother) for a free Cardio Kickbox Class and Women’s Self Defense Workshop! Not a mom or a STUDIO member? You can still attend these great events. See the flyer below for more details. This...
