by TheStudio | Aug 12, 2016 | Events, Fitness
Beginning September 10, come join instructor Donna Webb for our music-driven dance fitness booty camp! A variety of dance genres (including ballet fitness, belly fitness, and Zumba) will be combined with full-body strength training without weights. The class is open...
by TheStudio | Aug 12, 2016 | Events, Taekwondo
Our Elite Program is back! This exclusive training series begins September 9. The Elite Program is designed for our martial arts members who would like to receive additional training from expert instructors in four areas: Trick Kicks, Double Nunchakus, Poomsae, and...
by TheStudio | Aug 8, 2016 | Events, Taekwondo
Taught by Master Amitis Pourarian, this twice-weekly training, held Monday and Wednesday from 6:15pm to 7:00pm, is not just for students who already excel at sparring. It’s also ideal for students at any level who are looking to improve their sparring skills. The...
by TheStudio | Aug 3, 2016 | Events, Free Events, Self Defense
Please join us on Saturday, August 27 from 11:00am to 12:30pm for a free hands-on instructional workshop for women! The workshop will include self‑defense discussion, demonstration, and practice for each technique. The workshop will be taught by Master Amitis...
