On Sunday, December 7, you’re invited to take a break from the demands of the holiday season at our gentle yoga and meditation workshop.
During the workshop, award-winning instructor Donna Webb will take you on a journey of well-being for your whole self.
You’ll be given the tools needed to develop your own yoga/meditation practice. You’ll learn how to be still and gain clarity about love, life, health, and other things that are unclear for you, carrying you through the holidays and into your New Year.
The workshop begins at 10:00am. Please see the flyer below for additional details, or click here to download a PDF.
Space is limited, so please RSVP soon by calling (916) 258-5425.
