On Wednesday, February 25 from 6:00pm to 8:00pm, you’re invited to join instructor Donna Webb for the second installment in her popular workshop series “Your Body: The Science of Keeping It Fit and Healthy.”
During the workshop, Donna will share cutting-edge information about nutrition, metabolism, exercise, and the skinny on fat. She’ll also discuss the power of mood, how to find balance, aging, the fit versus fat debate, and much, much more. Be prepared to be blown away by the amount of invaluable information you’ll receive!
For more details, see the flyer below (click here to download a PDF). The workshop is open to the public — no membership is required to attend. And if you pre-register, you’ll receive a great discount!
To register, call us at (916) 258-5425 or stop by our front desk. Space is limited, so be sure to register soon.
