by Roseville Taekwondo | Apr 15, 2015 | Events, Fitness, Free Events, Giving Back, Self Defense
Moms, mark your calendar for May 9 and bring along your mother (or any mother) for a free Cardio Kickbox Class and Women’s Self Defense Workshop! Not a mom or a STUDIO member? You can still attend these great events. See the flyer below for more details. This...
by Roseville Taekwondo | Mar 27, 2015 | Events, Summer Camps, Videos
Your kids are invited to join us for Martial Arts Summer Camp and Ninja Tumbling Camp! THE STUDIO’s Summer Camp is for martial artists and non-martial artists alike. Age-appropriate camp activities include martial arts, Ninja games, weapons training, board...
by Roseville Taekwondo | Mar 27, 2015 | Events, Fitness
Come join the fun at THE STUDIO’s high-energy, mind-blowing, body-blasting dance fitness party on Sunday, May 3 from 4:00pm to 6:00pm! Wear your brightest fitness clothes and be prepared for a great time. You’ll leave feeling uplifted, stress-free, and a bit sweaty....
by Roseville Taekwondo | Mar 27, 2015 | Events
On Sunday, April 19, you’re invited to take a break from the demands of your daily routine at our gentle yoga and meditation workshop. During the workshop, award-winning instructor Donna Webb will take you on a journey of well-being for your whole self....
by Roseville Taekwondo | Mar 13, 2015 | Events, Taekwondo
On March 20th, Fun things are happening at The Studio! Elite demo team try-outs from 6-7 and Family Fun Night from 7-9:00! Other classes on 3/20 There will be regular 5:15 TKD all belt and 5:15 TKD for testing candidates. There will be regular ACKC at 6:00pm. There...
by Roseville Taekwondo | Feb 9, 2015 | Events
On Wednesday, February 25 from 6:00pm to 8:00pm, you’re invited to join instructor Donna Webb for the second installment in her popular workshop series “Your Body: The Science of Keeping It Fit and Healthy.” During the workshop, Donna will share...
by Roseville Taekwondo | Feb 5, 2015 | Events, Taekwondo
TKD members, join us Friday, February 27 for a mini tournament at THE STUDIO. This is going to be a great evening filled with fun! The tournament is for every age and every belt level, from Tiny Tiger to Wise Warrior and white belt to black belt. Our goal is 100%...
by Roseville Taekwondo | Feb 5, 2015 | Events
Ladies, join us for Girls’ Night Out dance fitness on February 20! Come join the fun on Friday, February 20 at our Dance 4Play party with instructor Donna Webb. Dance 4Play combines great music and dance fitness with sultry, sensual moves that will have you...
by Roseville Taekwondo | Jan 22, 2015 | Events, Fitness, Free Events
Join us February 14 at 10:00am for a free event to help raise awareness about heart disease in women! Did you know that heart disease is the number one cause of death among women in the United States? Dress in your red workout clothes and come to THE STUDIO for a fun,...
by Roseville Taekwondo | Jan 22, 2015 | Events
On February 8, you’re invited to join instructor Katie Walker for the next session of her mobility workshop series which focuses on body maintenance and physical well-being with the goal of increasing flexibility, rehabilitating injuries, and improving quality of...
