Aug. 25: Bully Proof Workshop

Aug. 25: Bully Proof Workshop

Every 7 minutes, a child is bullied. Would your child know what to do? In this workshop, Master Amitis Pourarian will teach kids how to protect themselves from bullies and learn to stand up for themselves and others so they can go to school with the skills they need...
Aug. 10: Nunchuks for Color Belts

Aug. 10: Nunchuks for Color Belts

Color Belts, if you’ve been wanting to learn a weapon, here’s your chance! Our 8-week Focus Nunchuks class is designed specifically for Color Belts to gain experience with a traditional martial arts weapon. You’ll learn basic moves with the nunchuks...
Aug 4: Child Self Defense and Safety Workshop

Aug 4: Child Self Defense and Safety Workshop

Our Child Self Defense and Safety workshop is open to the public and doesn’t require any previous experience. Kids will learn important skills to help keep them safe whether they’re home alone, outside playing, or babysitting other kids. This workshop is...
July 21: Ninja Tournament

July 21: Ninja Tournament

Calling all ninjas! If you’re ready for some friendly competition, join us at 11am on July 21 to test your skills against other competitors on the warp wall, quad steps, cargo net, and other obstacles. This event is open to the public; you don’t need to be...
June 24: Mobility Workshop

June 24: Mobility Workshop

Join us on Sunday, June 24 at noon for a mobility workshop that will help you increase flexibility, rehabilitate injuries, and improve your performance. This workshop is for everybody who wants to discover new tools to increase their athletic performance! Instructor...
June 15: Summer Sizzle Zumba

June 15: Summer Sizzle Zumba

Get out of the heat and come have a sizzling good time on Friday, June 15. Katie Walker will be holding a Zumba party that will get you dancing, burning calories, and having fun. This event is open to the public, so bring your friends! Pre-register to save $5. The...
Starting June 9: Kama Focus

Starting June 9: Kama Focus

Summer is a great time to learn a new weapon! Sign up for our eight-week Kama Focus class and you’ll learn the proper way to use kamas, a small Japanese weapon that is popular in several styles of martial arts. By the end of the class, you’ll be ready to...