by Roseville Taekwondo | Mar 27, 2015 | Events, Fitness
Come join the fun at THE STUDIO’s high-energy, mind-blowing, body-blasting dance fitness party on Sunday, May 3 from 4:00pm to 6:00pm! Wear your brightest fitness clothes and be prepared for a great time. You’ll leave feeling uplifted, stress-free, and a bit sweaty....
by Roseville Taekwondo | Jan 22, 2015 | Events, Fitness, Free Events
Join us February 14 at 10:00am for a free event to help raise awareness about heart disease in women! Did you know that heart disease is the number one cause of death among women in the United States? Dress in your red workout clothes and come to THE STUDIO for a fun,...
by Roseville Taekwondo | Nov 18, 2014 | Blog, Fitness, Self Defense
Just finished teaching a self defense class to a great group of girls from NCL class of 2017! Book a private session for your group, or join us on Saturdays at 11:00am for our drop-in self defense class in Roseville. No experience necessary, and you can join at any...
by Roseville Taekwondo | Sep 26, 2014 | Events, Fitness, Free Events
As a service to women in our community, THE STUDIO Martial Arts & Fitness will host free fitness and breast cancer awareness events on Saturday, October 25. The events are open to the public at no cost; participants do not need to be a member to attend. Attendees...
by Roseville Taekwondo | Jul 11, 2014 | Events, Fitness, Free Events, Self Defense
As a service to women in our community, THE STUDIO Martial Arts & Fitness is pleased to offer a free workshop focusing on self defense and personal protection techniques. This informative, hands-on workshop will be taught by 6th Degree Black Belt Master Amitis...
