By Margaret Snider, Wise Warrior, 2nd Degree Black Belt “I wish my kids had had Taekwondo when they were young.” The words just popped out while I was talking with Master Pourarian. Hearing the words from my own mouth made me think, what exactly are the reasons I wish...
Parents, registration is now open for our kids’ summer camps! Camp will be held June 19–23 and July 24–28. Our camps are open to the public, and no experience is necessary. Age-appropriate camp activities for ages 4 through teens include: * Martial Arts * Ninja...
Starting June 4, come join us Sunday mornings at 10:00am for Trick Kicks! Our fun, high-energy class blends martial arts with acrobatic movements. The in-depth focus on kicks, flips, and twists will help you develop your own creative, innovative combinations that...
Our Child Anti-Abduction Workshop is back by popular demand. On Saturday, May 20 from 3-5pm, bring your children 10 and under to our workshop, which will cover: Understanding predator behavior Key personal information your child needs to know Developing situational...
In honor of Mother’s Day, THE STUDIO wants to give the gift of free self defense to all moms in our community! Women ages 18 and up, join us on Saturday, May 13 from 11am-12pm for our informative, hands-on workshop, taught by 7th Degree Black Belt Master Amitis...
On Friday, May 5 from 7:30pm to 9:00pm, come join the fun at THE STUDIO’s high-energy body-blasting dance fitness party! Wear your brightest fitness clothes and get ready for a great time. You’ll leave feeling uplifted, stress-free, and worked out. Bring drinks and...
Parents, this is the best 2 hours you will spend learning how to keep your child safe! On Sunday, April 23 from 1-3pm, bring your children 10 and under to our workshop, which will cover: Understanding predator behavior Key personal information your child needs to know...
This class was created especially for young hipsters ages 6 and up! Kids will have a blast learning basic hip hop moves and choreography. They’ll practice finding the beat to kid-friendly hip hop music, stimulating the brain and helping develop rhythm and coordination...
Back by popular demand! Join instructor Donna Webb at our music-driven dance fitness class. A variety of dance genres (including ballet fitness, belly fitness, and Zumba) will be combined with full-body strength training without weights. The six-Saturday series begins...
If you’re ready to get shredded for summertime, join personal trainer Katie Walker at this 6-session bootcamp! All fitness levels are welcome, but be prepared for an intensive workout. You must bring tennis shoes to every class. Our six-Saturday series begins April...
