March 13: Ninja Tournament

March 13: Ninja Tournament

Calling ALL Ninjas! Do you have what it takes??? THE STUDIO is hosting a Ninja Tournament on March 13th, 2021. ALL AGES. ALL LEVELS. This tournament is for ANYONE! Open to the public. Ages 4+ can participate. $40 Entry Fee. Click the link below to register!...

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Feb. 26: Technical Poomsae

Feb. 26: Technical Poomsae

Black Belts, get ready for testing or get an edge over your competitors with our Technical Poomsae workshop. Master Olson will help you make your form look great! Each session focuses on a specific form. On Friday, Feb. 26, Master Olson will cover Taebaek from...

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Feb. 13: Free Cardio Kickboxing for Heart Health Month

Feb. 13: Free Cardio Kickboxing for Heart Health Month

February is American Heart Month, designed to bring awareness to heart health. Heart disease is the leading cause of death for both men and women in the US, causing 1 in every 4 deaths, but it can often be prevented with proper diet, exercise, and lifestyle. In...

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Feb. 6: Mini Bo Staff

Our next Mini Weapons class for TKD Tigers starts February 6. The-four week series will be held every Saturday from 10:00 – 10:45am. Drop in to any class for $25/session or save money and sign up for the whole series for $80. Register online:...

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Feb. 6: Focus Kama and Sword

Feb. 6: Focus Kama and Sword

Our next Focus series continues instructions with kamas or the sword. Sign up for one or both! Classes will be held on four consecutive Saturday mornings: Feb 6, 13, 20, and 27. Kama classes will be from 11-11:30am, followed by sword from 11:30am-noon. Save $20 when...

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Feb. 5: Board Breaking Clinic

Feb. 5: Board Breaking Clinic

Breaking boards is fun! Come join us Friday, February 5 at 6pm for a Board Breaking Clinic. This workshop is for color belts or black belts and is a great way to practice your board breaking skills for midterms or black belt testing. The clinic will include testing...

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Jan. 16: 21-Day Fitness Contest Begins

Jan. 16: 21-Day Fitness Contest Begins

Say goodbye to those COVID-19 pounds! Start the new year right by getting back in shape with our "Goodbye 2020, Hello 2021" 21-day fitness contest, sponsored by Sunrise Natural Foods. This contest is not just about losing weight. It's also about gaining muscle and...

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Jan. 9: Mini Weapons – Bo Staff

Our next Mini Weapons class for TKD Tigers starts January 9. The-four week series will be held every Saturday from 10:00 - 10:45am. Drop in to any class for $25/session or save money and sign up for the whole series for $80. Register online:...

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