Wise Warriors is THE STUDIO’s non-contact martial arts program developed specifically for older adults or anyone with physical constraints due to age, health, injury, or mobility. Taekwondo is perfect for seniors and anyone who wants to benefit from better...
Master Pourarian was interviewed in March 2018 by Comstock’s magazine about changes in the martial arts industry. Click here to read the full article and see what she had to say about the biggest changes in the last year and what’s coming in the...
Comstock’s Magazine recently selected Master Amitis Pourarian as one of “six extraordinary women of influence who are redefining leadership on their own terms” and chose Master P to appear on the magazine’s March 2018 cover. Other women...
Master Pourarian doesn’t just give lip service to the tenets and student oath that hang on the walls of THE STUDIO. She lives them, especially the part of the student oath that says, “I will be compassionate and make a positive difference in the...
In February we had the pleasure of having Master Chan Lee from J.K. Lee Black Belt Academy in Wisconsin empower our students with a free workshop on verbal defense from bullying. All students walked away armed with tools that will help them deal with different bully...
Our Wise Warriors recently visited “Good Day Sacramento” to show that martial arts is a great sport for any age! Check out the video below or visit our Wise Warriors page to learn more about martial arts for seniors.
Wise Warriors is THE STUDIO’s martial arts program for older adults or individuals who have mobility or health issues and want to exercise without the risk of injury due to contact. This class is now being offered in both the day and the evening! Wise Warriors...
THE STUDIO is now providing healthy meal service delivered directly to your doorstep through our food prep partner. Get chef-prepared meals for as little as $9/meal, and meet your new year’s goals with healthy eating. You don’t need to be a STUDIO member...
THE STUDIO will be closed or running on a modified schedule from December 23 through January 1. Please check the schedule below for class times and closures. Happy holidays!
Everyone loves the holidays, including thieves who see it as a perfect opportunity to line their own pockets. THE STUDIO offers these holiday safety tips to make sure you don’t become a target of someone looking to spoil your season. Click the image below to...
