(916) 258-5425 (KICK)
Sept. 9: Ninja Tournament

Sept. 9: Ninja Tournament

Are you a ninja warrior? Can you conquer our ninja obstacle course faster than anyone else? Come find out at our Ninja Tournament! Join us Saturday, September 9 for an afternoon of friendly, fun competition and prepare to demonstrate your awesome ninja moves. This...
May 5: Cinco de Mayo Zumba Party

May 5: Cinco de Mayo Zumba Party

On Friday, May 5 from 7:30pm to 9:00pm, come  join the fun at THE STUDIO’s high-energy body-blasting dance fitness party! Wear your brightest fitness clothes and get ready for a great time. You’ll leave feeling uplifted, stress-free, and worked out. Bring drinks and...
April 22: Dance Fitness Booty Camp Begins

April 22: Dance Fitness Booty Camp Begins

Back by popular demand! Join instructor Donna Webb at our music-driven dance fitness class. A variety of dance genres (including ballet fitness, belly fitness, and Zumba) will be combined with full-body strength training without weights. The six-Saturday series begins...
April 19: Back to Basics Fitness

April 19: Back to Basics Fitness

Whether you’re just starting your fitness journey, getting back to regular exercise after a long hiatus, or are post-natal, our educational workshop will teach you the basics and prepare you for transitioning to a group fitness class. Topics include: Injury prevention...