by Amitis Pourarian | Mar 28, 2017 | Events, Fitness
If you’re ready to get shredded for summertime, join personal trainer Katie Walker at this 6-session bootcamp! All fitness levels are welcome, but be prepared for an intensive workout. You must bring tennis shoes to every class. Our six-Saturday series begins April...
by Amitis Pourarian | Mar 28, 2017 | Events, Fitness
Whether you’re just starting your fitness journey, getting back to regular exercise after a long hiatus, or are post-natal, our educational workshop will teach you the basics and prepare you for transitioning to a group fitness class. Topics include: Injury prevention...
by Roseville Taekwondo | Mar 13, 2017 | Events, Taekwondo, Tournaments
The 2017 UWTA US Nationals & Black Belt Test will be held at Folsom Lake College in Folsom on Friday, March 31 and Saturday, April 1. STUDIO members and the public are invited to attend and cheer on our STUDIO members who are testing for a black belt or competing...
by Roseville Taekwondo | Feb 28, 2017 | Events, Tournaments
Calling all Ninjas! Do you have what it takes? Come find out at our Ninja Tournament! Join us Saturday, March 25 for an afternoon of friendly, fun competition. Winners will receive a custom hand-made Ninja Star Medallion! There are four tournament divisions: Mini...
by Roseville Taekwondo | Feb 28, 2017 | Events, Taekwondo
Team and family poomsae, the next topic in our ongoing focus series, begins March 20! These sessions will teach participants an alternative way to practice their forms. This focus is perfect for those who’d like to compete in team and family poomsae, or who just want...
by Roseville Taekwondo | Feb 28, 2017 | Events, Taekwondo
Recommended Black Belts and all higher ranks only who are looking to focus on advanced poomsae concepts and fine-tune your forms, please join us for this workshop with Mr. Yee, 2010 US Team Member. With Spring Nationals just around the corner, this is a great time to...
by Roseville Taekwondo | Feb 28, 2017 | Events, Taekwondo
TKD members, join us for our one‑hour sports-specific TKD training that will help you increase your strength, conditioning, and agility for Spring Nationals and overall Taekwondo improvement. Attendees must bring shoes to every session. Mature kids, teenagers, and...
by Roseville Taekwondo | Jan 27, 2017 | Events
On Friday, February 17 from 7-9pm, your kids are invited to join us for another action-packed, fun-filled NERF Wars evening! Non-members are invited, so your child is welcome to bring a friend. Please see the flyer below for more details. Kids, bring your NERF gun....
by Roseville Taekwondo | Jan 24, 2017 | Events, Fitness
On Sunday, February 12, join us for our Obstacle Course Race Workshop! This high-powered workshop, which is open to the public, will help prepare you for competition. You’ll focus on: > Rope Climbing Technique > Upper Body Exercise And Strengthening >...
by Roseville Taekwondo | Jan 24, 2017 | Events, Fitness, Free Events, Giving Back
On Saturday, February 11, join us from 10:00-11:30am for a FREE event to help keep your heart healthy! Did you know that heart disease is the #1 cause of death among women in the United States? On February 11, dress in red and attend our fun cardio kickboxing class...
