July 12: Super Duper Totally Awesome Day Camp with Master P

Sure, a lot of places offer day camps during the summer, but nobody offers a day camp like this! Get ready for the most fun camp ever on Wednesday, July 12 from 9 am – noon when THE STUDIO offers Super Duper Totally Awesome Day Camp with Master P. You’ll...
June 19–23 & July 24–28: Kids’ Martial Arts & Ninja Summer Camp

June 19–23 & July 24–28: Kids’ Martial Arts & Ninja Summer Camp

Parents, registration is now open for our kids’ summer camps! Camp will be held June 19–23 and July 24–28. Our camps are open to the public, and no experience is necessary. Age-appropriate camp activities for ages 4 through teens include: * Martial Arts * Ninja...
Starting June 4: Trick Kicks Class

Starting June 4: Trick Kicks Class

Starting June 4, come join us Sunday mornings at 10:00am for Trick Kicks! Our fun, high-energy class blends martial arts with acrobatic movements. The in-depth focus on kicks, flips, and twists will help you develop your own creative, innovative combinations that...
May 20: Child Anti-Abduction Workshop

May 20: Child Anti-Abduction Workshop

Our Child Anti-Abduction Workshop is back by popular demand. On Saturday, May 20 from 3-5pm, bring your children 10 and under to our workshop, which will cover: Understanding predator behavior Key personal information your child needs to know Developing situational...

May 13: FREE Self Defense Workshop for Moms!

In honor of Mother’s Day, THE STUDIO wants to give the gift of free self defense to all moms in our community! Women ages 18 and up, join us on Saturday, May 13 from 11am-12pm for our informative, hands-on workshop, taught by 7th Degree Black Belt Master Amitis...
May 5: Cinco de Mayo Zumba Party

May 5: Cinco de Mayo Zumba Party

On Friday, May 5 from 7:30pm to 9:00pm, come  join the fun at THE STUDIO’s high-energy body-blasting dance fitness party! Wear your brightest fitness clothes and get ready for a great time. You’ll leave feeling uplifted, stress-free, and worked out. Bring drinks and...
May 20: Child Anti-Abduction Workshop

April 23: Child Abduction Prevention Workshop

Parents, this is the best 2 hours you will spend learning how to keep your child safe! On Sunday, April 23 from 1-3pm, bring your children 10 and under to our workshop, which will cover: Understanding predator behavior Key personal information your child needs to know...
April 22: Kids’ Hip Hop Dance Fitness Begins

April 22: Kids’ Hip Hop Dance Fitness Begins

This class was created especially for young hipsters ages 6 and up! Kids will have a blast learning basic hip hop moves and choreography. They’ll practice finding the beat to kid-friendly hip hop music, stimulating the brain and helping develop rhythm and coordination...

April 22: Dance Fitness Booty Camp Begins

Back by popular demand! Join instructor Donna Webb at our music-driven dance fitness class. A variety of dance genres (including ballet fitness, belly fitness, and Zumba) will be combined with full-body strength training without weights. The six-Saturday series begins...
April 22: Spring Into Your Summer Body Bootcamp Begins

April 22: Spring Into Your Summer Body Bootcamp Begins

If you’re ready to get shredded for summertime, join personal trainer Katie Walker at this 6-session bootcamp! All fitness levels are welcome, but be prepared for an intensive workout. You must bring tennis shoes to every class. Our six-Saturday series begins April...