by Roseville Taekwondo | Apr 2, 2018 | Events, Summer Camps
Registration for our annual kids summer camp is open now! Camp dates will be June 18 – 22 or July 23 – 27. Sign up now for one or both sessions. We offer morning, afternoon, or all-day options for ages 4 through teen. Kids will have fun challenging the...
by Roseville Taekwondo | Mar 31, 2018 | Events, Self Defense
Unfortunately, child abduction is a sad reality of our times. One of THE STUDIO’s 9-year-old students was grabbed by a man just last month in the Stanford Ranch area of Rocklin. She fought back and he ran off before the police arrived. Would your child know what...
by Roseville Taekwondo | Mar 30, 2018 | Events
Join THE STUDIO on Sunday, April 8 for a Vision Board Workshop. This workshop will help you focus on all the things you desire in life. It will begin with a powerful guided meditation, and then participants will create their own unique vision board to keep their...
by Roseville Taekwondo | Mar 7, 2018 | Events
Learn how to meditate in our eight-week Yoga Nidra class on Sunday mornings from March 18 – May 13. Yoga Nidra is a meditative state that will generate internal focus, helping you quiet your mind and gain the benefits of this practice. Regular meditation will...
by Roseville Taekwondo | Feb 26, 2018 | Events
Stop watching American Ninja Warrior on TV and start living it! Sign up now for THE STUDIO’s Ninja Tournament on March 17 at 11am. Kids and adults will compete by age division on our ninja obstacle course against challenges such as the warp wall, quad steps, peg...
by Roseville Taekwondo | Feb 15, 2018 | Events
Join us March 3 at Granite Bay High School for the Friendship Tournament! This UWTA-sanctioned event will offer traditional poomsae and sparring divisions, as well as creative divisions for team sparring, creative weapons forms, and much more. Visit...
by Roseville Taekwondo | Jan 25, 2018 | Events, Fitness, Free Events
Heart disease is the leading cause of death for both men and women in the US, causing 1 in every 4 deaths. But heart disease can often be prevented with proper diet, exercise, and lifestyle. THE STUDIO wants to help you have a healthier heart! Join us on February 10...
by Roseville Taekwondo | Jan 18, 2018 | Events, Fitness
Come join us at THE STUDIO for a fun evening of food, friends, and a high-energy, body-blasting Zumba dance party in celebration of Valentine’s Day! This event is sponsored by Padi Goodspeed – Your Mortgage Girl, Sunrise Natural Foods, and Trisis Real...
by Roseville Taekwondo | Jan 17, 2018 | Events, Fitness
Get your weekends off to a great start with Dance Fitness Booty Camp every Saturday in February! Ms. Donna Webb will help you burn calories and feel great as you dance your booty off in this fun class that combines a variety of dance genres with full-body strength...
by Roseville Taekwondo | Jan 16, 2018 | Events, Fitness
Kids 6 and up will love our Kids Hip Hop class. This fun class will introduce kids to basic hip hop moves and choreography, helping them develop rhythm and coordination. They’ll love the music and the high energy of this class. It’s open to the public and...