(916) 258-5425 (KICK)

April 8: Vision Board Workshop

Join THE STUDIO on Sunday, April 8 for a Vision Board Workshop. This workshop will help you focus on all the things you desire in life. It will begin with a powerful guided meditation, and then participants will create their own unique vision board to keep their...
March 18: Meditation

March 18: Meditation

Learn how to meditate in our eight-week Yoga Nidra class on Sunday mornings from March 18 – May 13. Yoga Nidra is a meditative state that will generate internal focus, helping you quiet your mind and gain the benefits of this practice. Regular meditation will...
March 17: Ninja Tournament

March 17: Ninja Tournament

Stop watching American Ninja Warrior on TV and start living it! Sign up now for THE STUDIO’s Ninja Tournament on March 17 at 11am. Kids and adults will compete by age division on our ninja obstacle course against challenges such as the warp wall, quad steps, peg...
March 3: UWTA Friendship Tournament

March 3: UWTA Friendship Tournament

Join us March 3 at Granite Bay High School for the Friendship Tournament! This UWTA-sanctioned event will offer traditional poomsae and sparring divisions, as well as creative divisions for team sparring, creative weapons forms, and much more. Visit...
Feb. 9: Valentine Zumba Party

Feb. 9: Valentine Zumba Party

Come join us at THE STUDIO for a fun evening of food, friends, and a high-energy, body-blasting Zumba dance party in celebration of Valentine’s Day! This event is sponsored by Padi Goodspeed – Your Mortgage Girl, Sunrise Natural Foods, and Trisis Real...
Feb. 3: Kids Hip Hop

Feb. 3: Kids Hip Hop

Kids 6 and up will love our Kids Hip Hop class. This fun class will introduce kids to basic hip hop moves and choreography, helping them develop rhythm and coordination. They’ll love the music and the high energy of this class. It’s open to the public and...