May 11: Self Defense Workshop

May 11: Self Defense Workshop

In honor of Mother’s Day, THE STUDIO wants to give all moms the gift of self defense. That’s why we’re offering a self defense workshop on Saturday, May 11 from 12-1:30. This workshop is open to the public, and no experience is required. This event...
April 26: Elite MMA Fighting

April 26: Elite MMA Fighting

What are the techniques MMA fighters use to win? Come find out at this series of workshops led by Adam Corrigan, a top MMA fighter and coach who can teach you how to be a better fighter. Corrigan has a decade of experience with Mixed Martial Arts and three decades of...
Nov. 3: Active Shooter Survival Workshop

Nov. 3: Active Shooter Survival Workshop

Learn what to do in an active shooter situation! Join nationally renowned tactical training instructor Dave Young – who has more than 30 years of experience training law enforcement, military, and civilians – for this fast-paced, educational 90-minute...
Oct. 13: Bully Prevention Workshop

Oct. 13: Bully Prevention Workshop

A child is bullied every 7 minutes. Would your child know what to do if a bully started picking on them? Bring your kids to this free workshop to find out! Our Bully Prevention Workshop is free to the public, thanks to Sunrise Natural Foods in Roseville. Spaces are...
May 11: Self Defense Workshop

Aug. 25: Women’s Self Defense Workshop

Self defense is an important skill for everyone, and that’s why THE STUDIO is offering a self defense workshop open to the public. Women (and men, too!) are invited to join us for an hour of discussion, demonstration, and practice on Saturday, August 25 from...
Aug 4: Child Self Defense and Safety Workshop

Aug 4: Child Self Defense and Safety Workshop

Our Child Self Defense and Safety workshop is open to the public and doesn’t require any previous experience. Kids will learn important skills to help keep them safe whether they’re home alone, outside playing, or babysitting other kids. This workshop is...
May 12: Free Self Defense Workshop

May 12: Free Self Defense Workshop

Join us May 12 at 11am for a free self defense workshop in honor of Mother’s Day. Sunrise Natural Foods in Roseville has generously volunteered to sponsor this event so we can offer it at no charge to the public, but donations are accepted. All money will be...
April 28: Child Abduction Prevention Workshop

April 28: Child Abduction Prevention Workshop

Unfortunately, child abduction is a sad reality of our times. One of THE STUDIO’s 9-year-old students was grabbed by a man just last month in the Stanford Ranch area of Rocklin. She fought back and he ran off before the police arrived. Would your child know what...
Coming in January: Once-a-Week Martial Arts

Coming in January: Once-a-Week Martial Arts

Looking for a way to fit martial arts into your busy schedule? Our once-a-week program is the solution! Learn everything you need to know in our weekly course designed to help you succeed in martial arts even with a demanding lifestyle. Open to all ages and levels....

August 26: FREE Women’s Self Defense Workshop

THE STUDIO will be presenting a FREE self defense workshop for women on August 26 from 11 – 12:00pm. This is a great chance for everyone to learn and practice real-life self defense techniques. This is great for young women heading off to college or for anyone...