Self defense is an important skill for everyone, and that’s why THE STUDIO is offering a self defense workshop open to the public. Women (and men, too!) are invited to join us for an hour of discussion, demonstration, and practice on Saturday, August 25 from 11am-noon. No experience is necessary, and participants will leave with real skills they can use for self defense. The workshop is free to STUDIO members, thanks to Sunrise Natural Foods. Public admission price is $50. Please stop by the front desk or call (916) 258-5425 to register.