Dec. 1: Free Holiday Self Defense Workshop

Join us on Friday, December 1 at 7pm for a free workshop focusing on holiday safety and self defense. You’ll learn techniques to help you be more aware of potentially dangerous situations and what to do to protect yourself and your family. The workshop is free...
Holiday Safety Tips

Holiday Safety Tips

Everyone loves the holidays, including thieves who see it as a perfect opportunity to line their own pockets. THE STUDIO offers these holiday safety tips to make sure you don’t become a target of someone looking to spoil your season. Click the image below to...

August 26: FREE Women’s Self Defense Workshop

THE STUDIO will be presenting a FREE self defense workshop for women on August 26 from 11 – 12:00pm. This is a great chance for everyone to learn and practice real-life self defense techniques. This is great for young women heading off to college or for anyone...
May 20: Child Anti-Abduction Workshop

May 20: Child Anti-Abduction Workshop

Our Child Anti-Abduction Workshop is back by popular demand. On Saturday, May 20 from 3-5pm, bring your children 10 and under to our workshop, which will cover: Understanding predator behavior Key personal information your child needs to know Developing situational...

May 13: FREE Self Defense Workshop for Moms!

In honor of Mother’s Day, THE STUDIO wants to give the gift of free self defense to all moms in our community! Women ages 18 and up, join us on Saturday, May 13 from 11am-12pm for our informative, hands-on workshop, taught by 7th Degree Black Belt Master Amitis...
May 20: Child Anti-Abduction Workshop

April 23: Child Abduction Prevention Workshop

Parents, this is the best 2 hours you will spend learning how to keep your child safe! On Sunday, April 23 from 1-3pm, bring your children 10 and under to our workshop, which will cover: Understanding predator behavior Key personal information your child needs to know...
Beginning Feb. 3: Survival Self Defense Workshops

Beginning Feb. 3: Survival Self Defense Workshops

Beginning February 3, join us at 7:00pm six consecutive Fridays for our Survival Self Defense workshops. These workshops, taught in partnership by THE STUDIO and S-3 Self Defense Systems, will focus on real-life scenario-based threats. Each week, you’ll learn how to...
TKD Focus Training: Competition Bo Staff, Jan. 23-Mar. 15

TKD Focus Training: Competition Bo Staff, Jan. 23-Mar. 15

Our competition bo staff sessions will focus on the UWTA Black Belt bo staff form for adults and kids. The classes are ideal for anyone who wants to better learn the bo staff or who wants to compete with a traditional bo staff form.There are no belt rank or age...