February: Parents Train for Free

February: Parents Train for Free

Parents, you’ve seen how much fun your kids can have doing taekwondo. So why don’t you join them? In February we’re giving away 10 one-month TKD memberships to parents who would like to try martial arts. This is one of the few sports that everyone in...
Oct. 13: Elite Stunts

Oct. 13: Elite Stunts

We’re so excited to have martial artist and Hollywood stunt actor Talin Chat as our next Elite instructor! In addition to having a black belt in taekwondo, Mr. Chat is trained in Capoeira and is a competition-level gymnast. He is best know for his work in the TV...
Oct. 11: Bo Staff Focus Series Begins

Oct. 11: Bo Staff Focus Series Begins

The next class in our ongoing Focus series will highlight the bo staff.This class is perfect for color belts or black belts who want to know how to use the bo staff and learn a traditional form. You’ll learn the proper techniques for holding, striking, and...
March 15: Elite TKD Returns

March 15: Elite TKD Returns

If you’re looking for a way to take your martial arts to the next level, the Elite Program may be what you’re looking for. Elite members can join us for poomsae training taught by a world-class coach. This coach has trained accomplished athletes who have...

Sept. 29: Jackson Rudolph Bo Staff Workshop

For one day only, THE STUDIO is offering a once-in-a-lifetime chance for all students to train with a world champion. Jackson Rudolph, a member of Team Paul Mitchell and a 58x world champion with numerous martial arts titles to his name, will be teaching a one-hour bo...
Starting June 9: Kama Focus

Starting June 9: Kama Focus

Summer is a great time to learn a new weapon! Sign up for our eight-week Kama Focus class and you’ll learn the proper way to use kamas, a small Japanese weapon that is popular in several styles of martial arts. By the end of the class, you’ll be ready to...
May 12: Free Self Defense Workshop

May 12: Free Self Defense Workshop

Join us May 12 at 11am for a free self defense workshop in honor of Mother’s Day. Sunrise Natural Foods in Roseville has generously volunteered to sponsor this event so we can offer it at no charge to the public, but donations are accepted. All money will be...
Meet Sharon Ketcher, Wise Warrior

Meet Sharon Ketcher, Wise Warrior

Wise Warriors is THE STUDIO’s non-contact martial arts program developed specifically for older adults or anyone with physical constraints due to age, health, injury, or mobility. Taekwondo is perfect for seniors and anyone who wants to benefit from better...
March 3: UWTA Friendship Tournament

March 3: UWTA Friendship Tournament

Join us March 3 at Granite Bay High School for the Friendship Tournament! This UWTA-sanctioned event will offer traditional poomsae and sparring divisions, as well as creative divisions for team sparring, creative weapons forms, and much more. Visit...
Wise Warriors on Good Day Sacramento

Wise Warriors on Good Day Sacramento

Our Wise Warriors recently visited “Good Day Sacramento” to show that martial arts is a great sport for any age! Check out the video below or visit our Wise Warriors page to learn more about martial arts for seniors.