Feb. 26: Technical Poomsae
Black Belts, get ready for testing or get an edge over your competitors with our Technical Poomsae workshop. Master Olson will help you make your form look great! Each session focuses on a specific form. On Friday, Feb. 26, Master Olson will cover Taebaek from...
Feb. 13: Free Cardio Kickboxing for Heart Health Month
February is American Heart Month, designed to bring awareness to heart health. Heart disease is the leading cause of death for both men and women in the US, causing 1 in every 4 deaths, but it can often be prevented with proper diet, exercise, and lifestyle. In...
Feb. 6: Mini Bo Staff
Our next Mini Weapons class for TKD Tigers starts February 6. The-four week series will be held every Saturday from 10:00 – 10:45am. Drop in to any class for $25/session or save money and sign up for the whole series for $80. Register online:...
Feb. 6: Focus Kama and Sword
Our next Focus series continues instructions with kamas or the sword. Sign up for one or both! Classes will be held on four consecutive Saturday mornings: Feb 6, 13, 20, and 27. Kama classes will be from 11-11:30am, followed by sword from 11:30am-noon. Save $20 when...
Feb. 5: Board Breaking Clinic
Breaking boards is fun! Come join us Friday, February 5 at 6pm for a Board Breaking Clinic. This workshop is for color belts or black belts and is a great way to practice your board breaking skills for midterms or black belt testing. The clinic will include testing...
Jan. 16: 21-Day Fitness Contest Begins
Say goodbye to those COVID-19 pounds! Start the new year right by getting back in shape with our "Goodbye 2020, Hello 2021" 21-day fitness contest, sponsored by Sunrise Natural Foods. This contest is not just about losing weight. It's also about gaining muscle and...
Jan. 9: Mini Weapons – Bo Staff
Our next Mini Weapons class for TKD Tigers starts January 9. The-four week series will be held every Saturday from 10:00 - 10:45am. Drop in to any class for $25/session or save money and sign up for the whole series for $80. Register online:...
December: Blessing Bags
Last year our Blessing Bag program was so successful that we decided to make it an annual event! Thanks to the generosity of these sponsors, THE STUDIO, its members, and the community will be filling 700 Blessing bags filled with essential items to hand out to those...
Dec. 5: Mini Weapons Continues
Taekwondo Tigers who are interested in learning the bo staff can sign up for our December Mini Weapons series. The class will meet three Saturdays from Dec. 5 - Dec. 19. Class is open to mature 4-7 year olds. Register online: https://tinyurl.com/minibostaff
Dec. 5: December Sword Training Begins
Our sword series continues! We will have new content in December, so whether you're signing up for sword training for the first time or have been enjoying the ongoing classes, you'll have a great time in this Saturday morning series. All belt levels are welcome! Sign...