Sep 10, 2019
The next class in our ongoing Focus series will highlight the bo staff.This class is perfect for color belts or black belts who want to know how to use the bo staff and learn a traditional form. You’ll learn the proper techniques for holding, striking, and...
May 14, 2018
Don’t miss your chance to sign up for Ninja Obstacle Course and Martial Arts Summer Camp for Kids! Camp dates will be June 18 – 22 or July 23 – 27. Sign up now for one or both sessions. We offer morning, afternoon, or all-day options for ages 4...
Feb 15, 2018
Join us March 3 at Granite Bay High School for the Friendship Tournament! This UWTA-sanctioned event will offer traditional poomsae and sparring divisions, as well as creative divisions for team sparring, creative weapons forms, and much more. Visit...
Dec 26, 2017
Take your taekwondo to the next level! Our new Champ Camp is designed for everyone who dreams of becoming a National Champion or who wants to maintain their status as a national champ. Taught by two of THE STUDIO’s most-decorated champions, this class will help...
Aug 30, 2017
Thank you to Dickie’s Barbecue Pit off Highway 80 and Sierra College Blvd. and Sunrise Natural Foods for sponsoring our annual Summer Testing and Picnic. And congratulations to everyone who completed their testing! If you missed any of the fun, be sure to check...
Aug 2, 2017
Many of you already know the benefits martial arts offers its practitioners. Being able to defend oneself, dealing with bullying, gaining confidence, and improving physical and mental strength are just a few. Unfortunately, many people never get to experience these...
