Jan 21, 2019
February is American Heart Month, which was designed to bring awareness to heart health. In celebration of this month, THE STUDIO is offering a free cardio kickboxing class on Saturday, February 9 from 10-11am. This event is free and open to the public. Come dressed...
Oct 1, 2018
In honor of Breast Cancer Awareness Month, THE STUDIO is offering a free cardio kickboxing class from 10-11am on October 13. This class is open to the public and free for everyone, thanks to the sponsorship of Sunrise Natural Foods. Come ready to sweat, have fun, and...
Jan 25, 2018
Heart disease is the leading cause of death for both men and women in the US, causing 1 in every 4 deaths. But heart disease can often be prevented with proper diet, exercise, and lifestyle. THE STUDIO wants to help you have a healthier heart! Join us on February 10...
Sep 25, 2017
One in eight women will be diagnosed with some form of breast cancer. On Saturday, October 14 at 10am, come focus on your health and fitness while increasing your knowledge about breast cancer. You’ll experience a great workout at our free pink-themed cardio...
Jan 24, 2017
On Saturday, February 11, join us from 10:00-11:30am for a FREE event to help keep your heart healthy! Did you know that heart disease is the #1 cause of death among women in the United States? On February 11, dress in red and attend our fun cardio kickboxing class...
