Dec 14, 2016
Back by popular demand! Our Saturday morning bootcamp returns January 14 and runs 6 consecutive Saturdays, through February 18. Join personal trainer Katie Walker from 8-9am for this great workout! For more information, including specific dates and cost, please see...
Dec 13, 2016
Our six-Saturday dance fitness booty camp with Ms. Donna Webb continues January 14 and runs through February 18. Come join the fun from 9am-10am and experience a variety of dance genres (including ballet fitness, belly fitness, and Zumba) combined with full-body...
Dec 13, 2016
Your kids are invited to join us at THE STUDIO on Friday 12/23 and 12/30 from 6:00 to 9:00pm for NERF Wars! They’ll have a blast at our high-energy, fun-filled event. Non-members are welcome. The cost is just $30 per child per evening and includes pizza....
Nov 29, 2016
Our competition bo staff sessions will focus on the UWTA Black Belt bo staff form for adults and kids. The classes are ideal for anyone who wants to better learn the bo staff or who wants to compete with a traditional bo staff form.There are no belt rank or age...
Oct 26, 2016
It’s easy to overdo on Thanksgiving turkey, stuffing, pumpkin pie, and other goodies. Some estimates indicate that the average person eats between 3,000 and 4,500 calories on Thanksgiving day! The Friday after Thanksgiving, come join us for our free bootcamp...
Oct 26, 2016
During Thanksgiving week (excluding Thanksgiving Day), bring your child to THE STUDIO for Day Camp! The camp is open to the public — you don’t need to be a member. Camp activities include: Board Breaking * Ninja Obstacle Course * Nerf Wars * Dodgeball *...
Oct 26, 2016
On Friday, November 18 and Saturday, November 19, join us for our biggest sale of the year! To take advantage of our great Black Friday specials, you must make an appointment with a personal shopper. Appointments are available from 9am–9pm on Friday or 8am–2pm on...
Oct 12, 2016
TKD members, come join us six consecutive Saturdays beginning November 5 for our one-hour bootcamp-style class focusing on TKD fitness and drills. Any level is welcome, though this is not for the faint of heart! Mature kids and teenagers must receive prior approval...
