Sep 12, 2019
Join us October 19 for the most important workshop we offer – Child Abduction Prevention. Every time we offer this workshop, parents tell us how eye-opening it was and how much they wish other parents with young kids would take this class. In this 1.5-hour seminar,...
Sep 12, 2019
October is Breast Cancer Awareness Month, and THE STUDIO is offering a free cardio kickboxing class for the public, thanks to the generous support of Sunrise Natural Foods. You’ll have fun getting fit and learning about breast cancer. Plus, we’ll have a...
Sep 11, 2019
Donna Webb’s popular Dance Booty Camp is back for four weeks in October and November! Join Ms. Donna every Saturday morning at 9am starting October 12 to get your weekend off to a great start. Register online: https://tinyurl.com/y5434u5z
Sep 11, 2019
A child is bullied every 7 minutes. Would your child know what to do if a bully started picking on them? Bring your kids to this free workshop to find out! Our Bully Prevention Workshop is free to STUDIO members and friends, thanks to support from Sunrise Natural...
Sep 10, 2019
The next class in our ongoing Focus series will highlight the bo staff.This class is perfect for color belts or black belts who want to know how to use the bo staff and learn a traditional form. You’ll learn the proper techniques for holding, striking, and...
Aug 31, 2019
This year’s Testing at the Park is going to be bigger and better than ever. In addition to bringing all of our members together on Saturday, September 21 at Maidu Park for an impressive display of taekwondo testing, we will have our annual awards ceremony, plus...
Aug 31, 2019
Our next ninja tournament will be Saturday, Sept. 14 at 11am. This tournament is an official qualifying event for the Ultimate Ninja Athlete Association, and is also open to non-UNAA members who just want to compete for fun. Everyone’s invited to test their ninja...
Aug 31, 2019
Exercising is only part of the equation when it comes to weight loss. Join Donna Webb in September for a four-part series on The Science of Weight Loss and Nutrition to learn more about achieving weight loss and optimal health through nutrition. Register online:...
Aug 28, 2019
Whether you’re preparing for Black Belt testing in Reno, have qualified for Final Four, or just want to improve your technique, private lessons are a great way to hone your skills. Master Olson is offering private lessons in September on a first-come,...
Jul 30, 2019
Mobility Morning coming your way! Join mobility specialist Katie Walker Sunday mornings at 9am August 4th, 11th, 18th, and 25th. Take your mobility to the next level through dynamic stretching, rolling and flossing. Register here https://bit.ly/2Z3AKfA
