Jan 25, 2022
Self defense is an important skill for everyone, and this class will teach you how to identify threats, defend yourself, and make it home safely to your family. Our Street Self Defense class focuses on survival skills for common situations. You’ll learn techniques for...
Jan 25, 2022
Our first Child Abduction Prevention workshop of the year will be February 12th. This is the most important workshop we offer, and it’s made possible because of the generous sponsorship of Wholesome Folsom! Each time we offer this workshop, parents tell us how...
Jan 25, 2022
Saturday, 2/12/2022 February is Heart Health Month! Heart disease is the leading cause of death for both men and women in the US, but proper diet, exercise, and lifestyle can make a big difference. In celebration of this month, and to help you have a...
Jan 11, 2022
Use this contest as a catalyst to be the best you in 2022. $100 Contest Entry Fee includes: Existing members: Fitness membership add on to your TKD membership or vice versa during your 28 days New Members: Cardio Kickbox Saturdays 9:15am for duration of contest 20%...
Nov 23, 2021
This holiday season, THE STUDIO is continuing our tradition of filling blessing bags for the homeless. Building on our success of collecting socks for the homeless, we are now asking all of our students to fill a sling bag with other essentials for the homeless. The...
Nov 23, 2021
THE STUDIO is proud to present our special STREET SELF DEFENSE SERIES. This series will be taught by Master Dan Lovas who is an 8th Degree Black Belt in Taekwondo, 3rd Degree Black Belt in JuJitsu, Black Belt in Silat (Escrima), Criminal Counter Measure Instructor,...
Nov 2, 2021
Learn a new weapon or improve your weapon skills this October! Our next Focus series begins on Saturday, November 6th. This is an opportunity for color belts and black belts to start training/continue training with the Bo Staff and Sword. Classes will be held on...
Nov 2, 2021
Give your TKD Tigers the opportunity to learn a weapon! Our next Mini Weapons session for TKD Tigers starts Saturday, November 6th. It’s a great way for your little TKD students to learn how to use a Bo Staff! The-four week series will be held every Saturday from...
Sep 28, 2021
THE STUDIO is happy to announce that we will be offering our daytime martial arts program for all adults (men & women) on Tuesdays & Thursdays at 10 am beginning on October 5th. It is currently open enrollment, if you have always wanted to dabble in martial...
Sep 28, 2021
Learn a new weapon or improve your weapon skills this October! Our next Focus series begins on Saturday, October 2nd. This is an opportunity for color belts and black belts to start training/continue training with the Bo Staff and Sword. Classes will be held on...