March 16: Poomsae Seminars for Black Belts

March 16: Poomsae Seminars for Black Belts

Black Belts, improve your poomsae for testing or competition! We are offering three technical poosmae seminars taught by Senior Master Paul Olson, an amazing coach who has helped his students earn multiple medals in world competition. Master Olson will be focusing on...
March 16: Ninja Tournament

March 16: Ninja Tournament

Our first ninja tournament of the year will be on Saturday, March 16. Don’t miss it! This tournament is an official qualifying event for the Ultimate Ninja Athlete Association, and is also open to non-UNAA members who just want to compete for fun. Everyone’s invited...
March 15: Elite TKD Returns

March 15: Elite TKD Returns

If you’re looking for a way to take your martial arts to the next level, the Elite Program may be what you’re looking for. Elite members can join us for poomsae training taught by a world-class coach. This coach has trained accomplished athletes who have...
Feb. 15: Valentine Zumba Party

Feb. 15: Valentine Zumba Party

Your Valentine celebration doesn’t have to end in one day. Join Katie Walker on Friday, February 15 to continue the Valentine fun with a night of Zumba dancing with the girls. (Guys welcome, too, of course!) Sign up in advance to save $5 or pay $25 when you...
Feb. 9: Free Cardio Kickboxing for Heart Health

Feb. 9: Free Cardio Kickboxing for Heart Health

February is American Heart Month, which was designed to bring awareness to heart health. In celebration of this month, THE STUDIO is offering a free cardio kickboxing class on Saturday, February 9 from 10-11am. This event is free and open to the public. Come dressed...
Feb. 9: Child Abduction Prevention Workshop

Feb. 9: Child Abduction Prevention Workshop

Join us on February 9 for the most important workshop we offer – Child Abduction Prevention. In this 1.5-hour seminar, Master Amitis Pourarian will provide parents with valuable information to keep their kids safe while the kids will be in another room learning...
Feb 1: Kama Focus Training

Feb 1: Kama Focus Training

Our next TKD Focus series starts February 1. This 8-week class will focus on teaching kamas. Color belts and black belts of all ages are welcome to join the class, which will cover holding, striking, and blocking with kamas. Participants will also learn a kama form,...
Jan. 19: Transformation Bootcamp

Jan. 19: Transformation Bootcamp

Get a jump start on your fitness goals for 2019 with our Indoor/Outdoor Transformation Bootcamp. This 6-week intensive bootcamp with Katie Walker will help you burn calories and build muscles. Sign up today to be your best!
Jan. 19: 28-Day Fitness Challenge

Jan. 19: 28-Day Fitness Challenge

If you need some extra motivation to get in your best shape ever, don’t miss our 28-Day Fitness Challenge, which starts Saturday, January 26. This friendly competition isn’t just about losing weight; it’s about improving your overall health and...
March 16: Ninja Tournament

Dec. 15: Ninja Tournament

The last ninja tournament of the year will be December 15. Don’t miss it! This tournament is an official qualifying event for the Ultimate Ninja Athlete Association, and is also open to non-UNAA members who just want to compete for fun. Everyone’s invited to...