(916) 258-5425 (KICK)
Feb. 8: Child Abduction Prevention Workshop

Feb. 8: Child Abduction Prevention Workshop

Our first Child Abduction Prevention workshop of the year will be February 8. This is the most important workshop we offer, and it’s made possible because of the generous sponsorship of Rocklin Smiles dental office! Each time we offer this workshop, parents tell...
Feb. 1: Science of Health Workshop

Feb. 1: Science of Health Workshop

On Saturday, February 1 at 11am, join us for this educational workshop from instructor Donna Webb. You’ll learn which exercise is best for your body, discover the power of meditation, find out how to get rid of stubborn fat, and much more! Register online:...
Jan. 24: Dance Booty Camp

Jan. 24: Dance Booty Camp

Ms. Donna’s Dance Booty Camp is coming back for five weeks in January and February, and this time it will be in the evening for those who haven’t been able to attend previous Saturday morning sessions. Join her every Friday evening (except...
Jan. 18: Drop It Like It’s Hot

Jan. 18: Drop It Like It’s Hot

The beginning of the new year is the perfect time to jumpstart your health and fitness goals to help make your new year’s resolutions count. If you could use a little extra motivation to help get you going, join us for Drop It Like It’s Hot! This fun,...
Jan. 18: Ninja Tournament

Jan. 18: Ninja Tournament

Our first ninja tournament of the year will be on Saturday, January 18. This friendly competition is for serious UNAA contenders, as well as recreational ninjas who just want to have fun and test their skills against others. In addition to the individual challenges,...
Jan. 18: Transformation Bootcamp

Jan. 18: Transformation Bootcamp

Take your New Year’s fitness to the next level with our Indoor/Outdoor Transformation Bootcamp. This 7-week intensive bootcamp with Katie Walker will help you burn calories, build muscles, and help you reach your 2020 fitness goals. Sign up today:...
December: Blessing Bags

December: Blessing Bags

This holiday season, THE STUDIO is starting a new tradition of filling blessing bags for the homeless. Building on our success of collecting socks for the homeless, we are now asking all of our students to fill a sling bag with other essentials for the homeless. The...
Dec. 14: Holiday Pajama Party

Dec. 14: Holiday Pajama Party

Come dressed in your favorite festive PJs for our annual holiday party! The fun starts at 10am with free photos with Santa, followed by our yearly appreciation ceremony from 10:30-11am. Then it’s time for the board breaking extravaganza  from 11am – noon...
Starting Nov. 8: Poomsae Workshop Series

Starting Nov. 8: Poomsae Workshop Series

Master Olson will be offering a series of Black Belt poomsae workshops in November to help students improve their forms for competition or testing. We’re making this affordable so everyone can attend. The price is just $40 for each session. The workshops will be...