(916) 258-5425 (KICK)
May 5: Cinco de Mayo Zumba Party

May 5: Cinco de Mayo Zumba Party

On Friday, May 5 from 7:30pm to 9:00pm, come  join the fun at THE STUDIO’s high-energy body-blasting dance fitness party! Wear your brightest fitness clothes and get ready for a great time. You’ll leave feeling uplifted, stress-free, and worked out. Bring drinks and...
April 22: Dance Fitness Booty Camp Begins

April 22: Dance Fitness Booty Camp Begins

Back by popular demand! Join instructor Donna Webb at our music-driven dance fitness class. A variety of dance genres (including ballet fitness, belly fitness, and Zumba) will be combined with full-body strength training without weights. The six-Saturday series begins...