Learn the art of escrima! Stick combat is a powerful and practical method of self defense and will help you develop strength, manual dexterity, agility, and endurance. In this 8-week series, you’ll learn stick-to-stick defense, stick-to-no-stick defense, and partner stick fighting.
• There are no belt rank or age restrictions for the training.
• Participants will receive a certificate and patch at the end of the series.
• Special focus uniforms are available.
Register online now: https://tinyurl.com/y4ve7gop