How do you get rid of stubborn belly fat? Which exercise is best for your body? Should you fast? Find out the answer to these questions and many others on Saturday, January 27 at 11 am when Ms. Donna Webb presents “Your Body: The Science of Keeping it Fit and Healthy.” This information-packed workshop is sponsored by Sunrise Natural Foods, as well as Padi Goodspeed -Your Mortgage Girl, Trisis Real Estate and Style Magazine, and will help you jumpstart your New Year’s resolutions for a healthier you. See the flyer for more information and stop by the front desk or call (916) 258-5425 to register.
