SEEK and TRANSCEND

Reiki, Sound Bath, Spiritual & Lifestyle Coaching, Personal Training and Nutrition

THE STUDIO logo
Donna Webb

Donna Webb
Founder of Seek and Transcend

About Donna Webb

Donna Webb is the founder of Seek and Transcend, a holistic practice dedicated to empowering individuals on their spiritual and wellness journey. With over 27 years in the health and wellness industry, Donna is a seasoned Reiki Master, certified life coach, spiritual coach, and certified fitness, health and nutrition consultant. She has earned a fourth-degree black belt in Taekwondo and utilizes that training to combine discipline, balance, and strength with a compassionate approach to personal growth. Donna’s mission is to guide clients in achieving harmony between mind, body, and spirit through personalized coaching, sound healing, and tailored wellness plans. Her expertise in energy healing and fitness has transformed countless lives, fostering a deeper connection to self-awareness, health, and spiritual well-being.

Spiritual Coaching

(Online and in person)

Spiritual coaching is a form of guidance that focuses on an individual’s spiritual development and personal growth. It combines elements of spirituality, psychology, and life coaching to help individuals explore their beliefs, values, and purpose in life. Spiritual coaches often assist clients in:

  • Identifying Goals: Helping clients clarify their spiritual and life goals.
  • Exploring Beliefs: Encouraging reflection on personal beliefs and values.
  • Finding Purpose: Assisting in the discovery of one’s life purpose or calling.
  • Overcoming Challenges: Supporting clients in navigating spiritual or emotional obstacles.
  • Enhancing Mindfulness: Teaching techniques for mindfulness and meditation.

The process is often tailored to the individual’s unique spiritual path, whether it involves religious practices, meditation, or other holistic approaches.

Spiritual coaching is a personalized form of guidance that focuses on helping individuals explore and develop their spiritual beliefs, values, and practices. It aims to foster personal growth and a deeper understanding of one’s purpose in life.

Key aspects of spiritual coaching include:

  • Self-Discovery: Assisting clients in uncovering their true selves and aligning their lives with their values.
  • Goal Setting: Helping clients identify and achieve spiritual and personal goals.
  • Overcoming Challenges: Supporting clients in navigating emotional or spiritual obstacles.
  • Mindfulness and Meditation: Teaching techniques to cultivate presence and awareness.
  • Integration: Encouraging the integration of spiritual insights into everyday life.

Ultimately, the role of a spiritual coach is to empower individuals to explore and enhance their spiritual lives in a way that resonates with them personally. Coaching can be done in person, online or by phone.

silhouette of a woman standing in front of the ocean at sunset with her arms outstretched
close-up photo of the top of a woman's head with two hands placed above her head with a glowing light

Reiki

(Online and in person)

Reiki is a form of energy healing that originated in Japan in the early 20th century. Practitioners use their hands to channel energy into a person’s body to promote relaxation, reduce stress, and enhance the body’s natural healing processes. The word “Reiki” translates to “universal life energy.”

During a Reiki session, clients typically lie down fully clothed while the practitioner lightly places their hands on or near the body. The practice is based on the idea that a person’s energy can become blocked or unbalanced, and Reiki aims to restore harmony and balance to the energy flow. Many people find it deeply relaxing and often report feelings of peace and well-being after a session.

Reiki can also be done remotely and is an option for those who cannot be there in person. It is a very effective way to shift the energy to a more balanced, healthy state.

Sound Bath

(In person only)

Sound is a vibration that travels through air, water, and solids and therefore through the human body.

Sound has the capacity to shift neurochemistry and neurobiology in a profound and unprecedented way as a therapeutic tool as well as a technique to unleash human potential.

Sound is a fundamental part of survival for every species because our brains are wired to immediately shift in response to sound.

A sound bath is a meditative experience where participants are immersed in sound and vibrations, typically created by various instruments like singing bowls, gongs, tuning forks, or chimes. The sounds are intended to promote relaxation, reduce stress, and facilitate a deeper state of meditation. During a sound bath, participants usually lie down comfortably in a quiet space while the facilitator plays the instruments, allowing the soothing sounds to wash over them. It’s believed to help with emotional release, clarity, and overall well-being.

close-up photo of hands holding a copper singing bowl
photo of woman in sports bra curling weights with window in background

Personal Training

(Online and in person)

Welcome to your path to peak health and wellness with Donna Webb, Voted Best Personal Trainer of 2024! Voted Best Dance instructor of 2023!

Unlock your potential with Donna Webb, an award-winning personal trainer whose holistic approach combines 27 years of expertise in health and fitness with a deep commitment to client success. Voted the Best Personal Trainer of 2024, Donna’s unique background as a Reiki master, nutrition coach, health consultant, and fourth-degree black belt in taekwondo makes her a powerhouse for your transformation journey.

Personal Training Sessions May Include:

  • Weight training
  • Body transformation
  • Pilates
  • Yoga
  • Dance

With Donna, you’ll experience personalized, results-driven training that goes beyond the physical. Her expertise in taekwondo instills discipline, balance, and strength, empowering you to transcend not just physically but mentally and spiritually. Donna’s customized programs are crafted to align with your goals, whether they involve strength building, weight loss, flexibility, or enhancing athletic performance.

Why Train with Donna Webb?

• Award-Winning Expertise: Recognized as the Best Personal Trainer of 2024.

• Holistic Approach: Integrates physical fitness with spiritual and mental well-being.

• Experienced Coach: 27 years in the industry with credentials across health and wellness.

• Discipline-Driven Training: Inspired by martial arts, Donna emphasizes strength, balance, and resilience.

• Customized Programs: Tailored to meet individual goals and lifestyles for lasting results.

Take the first step toward achieving your best self. Join Donna Webb at Seek and Transcend and elevate your fitness journey with a personal trainer committed to unlocking your full potential.

Nutritional Coaching

(Online and in person)

Nutritional Coaching with Donna Webb: Fuel Your Transformation

Transform your health from the inside out with personalized nutritional coaching from Donna Webb, a highly experienced nutrition coach and wellness consultant. Donna’s approach to nutrition goes beyond simple dieting; it’s about creating a sustainable, balanced relationship with food that energizes and supports you, every day.

Donna’s coaching integrates years of expertise in health, fitness, and holistic wellness, ensuring you receive comprehensive, individualized guidance. With a strong foundation in nutrition, paired with her experience as a Reiki master and personal trainer, Donna can help you unlock a lifestyle that nourishes your body, mind, and spirit.

What to Expect with Donna’s Nutritional Coaching:

• Personalized Meal Plans: Tailored to your tastes, lifestyle, and goals, whether you’re looking to lose weight, gain muscle, or improve overall health.

• Sustainable Lifestyle Changes: Donna emphasizes practical habits and routines that fit seamlessly into your daily life, avoiding quick fixes and fads.

• Mindful Eating Techniques: Learn how to listen to your body’s cues, improve digestion, and create a positive relationship with food.

• Holistic Health Integration: Benefit from Donna’s multifaceted experience as a Reiki master and fitness consultant for a fully balanced approach to health and wellness.

• Ongoing Support and Accountability: Receive regular check-ins and motivational support to keep you on track and celebrate every milestone.

Whether you’re looking to optimize performance, enhance energy levels, or achieve a specific health goal, Donna’s nutritional coaching can empower you to reach your highest potential. Ready to make a lifelong change? Book a consultation today and discover a new path to wellness with Donna Webb.

bowl of food on a table with a glass of water and condiments in bowls

Testimonials

 

I can’t recommend Donna’s healing services highly enough! Donna’s positive energy, guided meditations, sound baths, and healing practices have transformed some of my life’s most stressful periods into dealing calming and therapeutic experiences. I am convinced that my repeated and regular sessions with Donna have kept me healthy in body, mind, and spirit.
– Drisha L.

I have had the privilege of working with Donna, and she is truly exceptional. As a life coach and Reiki healer, she genuinely cares about her clients and listens deeply to understand their unique challenges and goals. Her advice is always thoughtful, practical, and tailored to my specific needs.

Although our sessions are remote, I can genuinely feel the healing energy and positive support that Donna provides. Her expertise in Reiki has been transformative, leaving me with a sense of balance and well-being after each session. As I prepare to become an empty nester, Donna has been an invaluable guide, helping me embrace this new chapter with confidence and positivity.

I highly recommend Donna to anyone seeking a caring, attentive, and wise life coach and Reiki healer. She is truly a beacon of light and support on the journey to personal growth and healing.
– Michele V.

Yesterday was so special. I felt protected and safe. I worked last night after my session with Donna and people said I had a glow about me!
– Susan B.

Donna Webb headshot

Remote Reiki Testimonial

I felt it start about 9:45 pm. I felt you working on my heart chakra. I was accepting the reiki big time. I also felt Reiki in my root chakra, top of left thigh and down my leg. In fact I felt 3, 4 or more sharp releases various places in my leg! One time I visualized 2 small metallic tubes shoot outwards from my thigh. That was interesting….hmmm.

Thank you so much! Seems like some pretty heavy energy left me.

The Reiki you are channeling is very powerful and high frequency….

🙏💗✨
The energy that flew out was amazing. You are a powerful channel!🙏🙏

– Marion Hakata
Founder – Living Reiki
Reiki Master Practitioner, Teacher of all levels of Usui Reiki, Karuna Reiki, and Holy Fire Reiki