(916) 258-5425 (KICK)

Butts & Guts

Focuses solely on “butts” and “guts” with the use of TRX, exercise balls, weights, BOSU, and your own body.

We target the glutes and abs to get them in amazing shape!

Try a FREE class!



I wanted to find the strength I thought I’d lost, to reconnect with my inner-strength, and inspire others to do the same. I shed layers that heavily suffocated me, lost 3 inches off my body and 10% body fat, and built muscle and confidence.

It’s all about saving face: My esthetician asked what I had been doing because my face looked amazing. He claimed he didn’t know of this product line and was shocked to learn Amitis isn’t a facial! Changes are evident when you see my face. Amitis’ energy is infectious. Drop your ego at the door and step into a new world of confidence that awaits you at THE STUDIO.

As a self-proclaimed type A+ personality, I give this program an A++! Get outstanding results from an exceptionally talented staff who’s true intent is developing a better YOU! My goal was to also lose weight and shed the layers that heavily suffocated me and I did! I lost 3 inches off my body and 10% body fat, and built muscle and confidence. My challenges are many with a family and two businesses, but far more manageable than ever before. I have the confidence to persevere through daily challenges and let off steam with new healthy habits at the end of the day.

A friend called me skinny and I looked around the room to see who she was talking about. It had been years since someone called me skinny!
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