(916) 258-5425 (KICK)

Boot Camp Workout

Best described as “a little bit of everything and a whole lot of your favorites,” this boot camp workout is for those of you who are ready to take your fitness to the next level.

This is an hour of butt-kicking, body-blasting, fat-burning fun! Cardio kickboxing will burn a ton of calories, while body sculpting and strength training will define your muscles without adding bulk. The class ends with yoga to increase your flexibility and balance.

Boot camp is always a challenge — and always a blast!

Please note: Fitness Boot Camp is a seasonal class. Contact us or check our latest schedule to see when this class is being offered.

Try a FREE class!