(916) 258-5425 (KICK)
Feb. 1: Science of Health Workshop

Feb. 1: Science of Health Workshop

On Saturday, February 1 at 11am, join us for this educational workshop from instructor Donna Webb. You’ll learn which exercise is best for your body, discover the power of meditation, find out how to get rid of stubborn fat, and much more! Register online:...
Jan. 24: Dance Booty Camp

Jan. 24: Dance Booty Camp

Ms. Donna’s Dance Booty Camp is coming back for five weeks in January and February, and this time it will be in the evening for those who haven’t been able to attend previous Saturday morning sessions. Join her every Friday evening (except...
Jan. 18: Drop It Like It’s Hot

Jan. 18: Drop It Like It’s Hot

The beginning of the new year is the perfect time to jumpstart your health and fitness goals to help make your new year’s resolutions count. If you could use a little extra motivation to help get you going, join us for Drop It Like It’s Hot! This fun,...
Jan. 19: 28-Day Fitness Challenge

Jan. 19: 28-Day Fitness Challenge

If you need some extra motivation to get in your best shape ever, don’t miss our 28-Day Fitness Challenge, which starts Saturday, January 26. This friendly competition isn’t just about losing weight; it’s about improving your overall health and...
June 24: Mobility Workshop

June 24: Mobility Workshop

Join us on Sunday, June 24 at noon for a mobility workshop that will help you increase flexibility, rehabilitate injuries, and improve your performance. This workshop is for everybody who wants to discover new tools to increase their athletic performance! Instructor...
June 15: Summer Sizzle Zumba

June 15: Summer Sizzle Zumba

Get out of the heat and come have a sizzling good time on Friday, June 15. Katie Walker will be holding a Zumba party that will get you dancing, burning calories, and having fun. This event is open to the public, so bring your friends! Pre-register to save $5. The...
May 4: Cinco de Mayo Zumba Party

May 4: Cinco de Mayo Zumba Party

Start your Cinco de Mayo celebration early! Come join Katie Walker on Friday night, May 4, for a fun evening of Zumba. Doors open at 7pm, and the dancing starts at 7:30pm. You don’t need any experience, just a desire to relax, have fun, and celebrate the...